WELLNESS TIPS TO GET YOU BACK ON YOUR HEALTH AND FITNESS JOURNEY IN 2022 It’s astounding how easy it is to fall off the wagon when faced with delectable holiday treats. For many, January is a time of drastic change fueled by the need to fit into your jeans again and not get too...
BEAT THE BACK TO WORK BLUES WITH THESE 5 STYLE TIPS January brings with it the promise of a fresh New Year, allowing you to establish healthy new habits and set sparkling intentions for the year. Alas, it also brings with it the start of a new work year. ...
3RC LAUNCHES WORLD FIRST, 3D IMMERSIVE CAREER EXPO – SWIWEL 3RC, the leading career expo company in South Africa has launched Swiwel, the world's first 3D Immersive Career Expo. This ground-breaking and engaging, experiential platform is expected to host 50 000...
THE GALILEO OPEN AIR CINEMA DELIVERS ON THE ULTIMATE ‘MONTH OF LOVE’ CELEBRATIONS THIS FEBRUARY! Consider your Valentine's weekend plans sorted with this 'summer staple'. This February, The Galileo Open Air Cinema will be spreading the love from Kirstenbosch right through to Stellenbosch...
TOP 10 WINE TRENDS TO WATCH IN 2022 Predictions by fine wine merchant James Pietersen, CEO of WineCellar.co.za 1. Rosé my wayRosé continues its rise! This year, look out for rosé wines made in Provençal style – with a light,...
FRUITY BACK TO SCHOOL LUNCH BOX IDEAS FOR A HEALTHY START TO 2022 Make the morning rush a little easier with healthy lunch box recipes that all kids will love. Plums, peaches and nectarines, known collectively as stone fruit, pack a nutritious punch offering generous...
SPREAD THE LOVE & SAY IT LIKE YOU MEAN IT WITH CADBURY P.S “Be happy with being you. Love your flaws. Own your quirks.” - Ariana Grande Valentine’s Day is a time to celebrate love through generous little extras that deepen connection. Cadbury P.S. is...
WE GET BY WITH A LITTLE HELP FROM OUR FRIENDS… Between a pandemic, government insurrections, a blocked trade route, and losing Betty White at the very last minute, 2021 was a tough year for everyone. However, despite some of the toughest times, good news...
NUTRITION TRENDS FOR A HEALTHY WEIGHT IN 2022 Whether you have promised yourself you will get rid of the pandemic bulge, want to try out clean eating or are thinking of taking up fasting, it helps to get professional advice and avoid the masses of...
A VEGAN GUILTY PLEASURE FOR VEGANUARY RECIPE: A vegan guilty pleasure We're halfway through Veganuary by now and if you've been strict with eating plant-based this month, you might find that you are running out of ideas on what to make....
