BOOST YOUR IMMUNE SYSTEM WITH VITAL THIS WINTER

BOOST YOUR IMMUNE SYSTEM WITH VITAL THIS WINTER

Vital Health Foods shares tips for keeping healthy As healthcare becomes increasingly expensive, prevention is the way forward for many consumers. And, with winter around the corner, now is the time to make...
HOBBIES THAT WILL IMPROVE YOUR LIFESTYLE

HOBBIES THAT WILL IMPROVE YOUR LIFESTYLE

Many people have hobbies. These are generally activities that bring them immense amounts of joy and leave them feeling relaxed. Often times these hobbies drastically improve their quality of life because of...
NEED TO CLEAR THOSE COUGH SYMPTOMS QUICK?

NEED TO CLEAR THOSE COUGH SYMPTOMS QUICK?

 Ask your healthcare provider. Increasing financial pressure and access to online health information has resulted in more South Africans turning to self-medication but to find the right cough treatment,...
YOGA AND WELLNESS RETREAT AT BOSCHENDAL

YOGA AND WELLNESS RETREAT AT BOSCHENDAL

After the hectic start that heralds the beginning of any year, Boschendal Farm has the answer to restoring your inner zen for the rest of 2017.   We are hosting a Yoga & Wellness Retreat with...