NEURODIVERSITY: CELEBRATE AND SUPPORT YOUR CHILD’S DIFFERENCES Before they are born, most parents have visions about how their children might turn out one day, indulging these expectations even while they know parenthood comes with its challenges. Who has not...
HOW TO STAY HEALTHY DURING THE FESTIVE SEASON ‘Tis the season to be jolly and as some people may say, ‘live your best life!’. The fact that you’ve made it throughout what may have been a stressful year, and can now have a few days of rest in...
WOMEN’S HEALTH MATTERS. PERIOD. Periods. Hormones. Cramps. PMS. In some parts of the world, female health is no longer the taboo subject it used to be. In fact, women are now talking more freely about their health with their friends, in...
OUTSMART OSTEOPOROSIS AND BOLSTER JOINT HEALTH WITH DAIRY! We all know that one mom who's a bit of an overachiever. She's on time, never looks frazzled and her kids always have something homemade (and objectively delicious) at the school bake sale. The quintessential...
SUNSMART TIPS FOR THE ULTRA FAIR SKINNED Skin cancer is a very real threat to anyone who spends time in the sun or being exposed to UV rays, but particularly for people with very fair skin and for those with albinism. December and January are...
TYPE 2 DIABETES AND EXCESS SUGAR-CONSUMPTION Diabetes is a lifelong condition that affects 463 million people worldwide and just under 13% of South Africans, with this number growing year on year, according to the International Diabetes...
SHARING THE GIFT OF HEALTH: PURE WATER FOR SUSTAINABLE LIFE By Camilla Morrisby It has been said that the most valuable thing you can own is time but consider what your time would look like without the benefit of having optimal health and everyday wellbeing;...
FIT INTO YOUR JEANS THIS FESTIVE SEASON BY KNOWING YOUR GENES Optimise weight management by tailoring your diet to your genes and having a personalised eating plan With the festive season approaching, managing your eating habits might be hard. Even with the best of...
A MAJIKAL NEW LOOK FOR WELLNESS South Africa’s leading natural health and wellbeing retailer, Wellness Warehouse continues to unveil its new store design and elevated customer experience with the opening of their latest store at Majik...
IF YOU ARE WHAT YOU EAT… WE’RE EATING CLEAN, GREEN, & EXCITING! Can you really eat your way to better mental health? Science – and celebrated salad queen, Chantal Lascaris – say "YES!", with a growing number of studies adding proof to the proverbial pudding. Or is...
