WHAT SA DIETITIANS SAY ABOUT THE PLANETARY HEALTH DIET For the first time in human history there is a proposal on the table that all the world’s people follow the same diet. The EAT-Lancet Commission brought together more than 30 world-leading experts...
TAKE STEPS TO AVOID LEADING CAUSE OF BLINDNESS People of African descent at higher risk of Glaucoma Seek Glaucoma screening this World Glaucoma Week, urges Novartis Thousands of South Africans are unaware that they have Glaucoma, a leading cause of...
HERBALIFE NUTRITION SOUTH AFRICA LAUNCHES NEW FORMULA 1 FLAVOUR – BREAKS NEW GROUND Herbalife Nutrition’s new Formula 1 Banana Cream flavour is vegan, gluten-free and palm oil free. The new product is the start of a global roll out of new generation Formula 1 flavours. Herbalife...
FIRST AND SECOND-GENERATION ANTIHISTAMINES – KNOW WHAT MAY WORK BEST FOR YOU Allergic diseases are increasing in both first world as well as lower and middle-income countries. A third of South Africans will suffer from some allergic disease during their life1. The most common allergies...
TREATING SUNBURN NATURALLY Cool Compress: Sunburned skin longs for a chill to bring it some relief. Dip a washcloth in water and rest it on the burnt area (you can add some witch hazel to ease swelling). For extra relief, put the fan on...
MEN SILENT ON URINARY INCONTINENCE – BUT IT’S TREATABLE Urinary incontinence -- accidental loss or leaking of urine -- affects up to one in three older men, most of whom go untreated despite the discomfort caused. Conditions that may cause urinary...
GET YOUR BODY SWIMSUIT-READY WITH LISA RALEIGH’S SUMMER SECRET The summer sun is already shining down upon us, and there are only a few more weeks to get that booty beach-body ready! If you don't feel like you're quite there yet, don't stress: Lisa Raleigh has a summer...
THE TABLE BAY’S TASTY SALAD FOR JANUARY DETOX-ERS After weeks of festive indulgence, the start of the New Year typically hails the start of detox season – a time of cleansing. The mindful intake of healthy foods that boost detoxification, health and...
5 HABITS THAT ARE AGEING YOUR SKIN AND HOW TO BREAK THEM IN 2019 Growing old is inevitable, but ageing before your time? That can be controlled. By making some adjusts to your daily habits this new year and including a simple but effective skincare regime, the signs of...
VITAL HEALTH FOODS PARTNERS WITH ELEVEN STILLWATER SPORTS EVENTS IN 2019 Leading sports marketing agency, Stillwater Sports has welcomed Vital Health Foods as a partner to eleven major sporting events in 2019. “We are proud to partner with South Africa’s leading vitamin...
