VACCINATING 200 DOGS FOR WORLD RABIES DAY

VACCINATING 200 DOGS FOR WORLD RABIES DAY

International World Rabies Day is on the 28th of September and this year, the Mdzananda Animal Clinic based in Khayelitsha, aims to vaccinate 200 dogs on the day. The clinic will be hosting a mass vaccination...
Island Tribe

NEW LOOK FOR AN ALL-SOUTH AFRICAN LEGEND

In 1992, a legendary sun protection brand was born in Durban, South Africa. In just a short space of time, Island Tribe became the water resistant sunscreen of choice for surfers and other extreme sport...
TAKE CARE OF YOUR HEART HEALTH

TAKE CARE OF YOUR HEART HEALTH

Your HEART is in your hands World Heart Day is a global campaign celebrated on the 29th of September with the aim of drawing people’s attention to heart disease and the range of associated health issues....
NUTRITIOUS SNACKS TO KEEP KID'S BRAINS STIMULATED

NUTRITIOUS SNACKS TO KEEP KID’S BRAINS STIMULATED

As parents we are always concerned about our children, keeping them healthy and ensuring they are eating balanced meals and snacks. Future Nation Schools have some nutritious meals and snack ideas to consider...
DON'T SKIP SUNGLASSES WHEN WEARING CONTACT LENSES

DON’T SKIP SUNGLASSES WHEN WEARING CONTACT LENSES

Contact lens wearers should still wear sunglasses when outdoors. Some contacts offer some protection again ultraviolet (UV) rays but it is nowhere near enough to guard the eyes against South Africa’s harsh...
THYROID CANCER: KNOWING THE FACTS

THYROID CANCER: KNOWING THE FACTS

September is Thyroid Cancer Awareness Month, however there are many South Africans who are still rather unaware of what the thyroid is and what to look out for. Being armed with the facts greatly increases...
EMPOWERING PARENTS TO ENABLE BREASTFEEDING

EMPOWERING PARENTS TO ENABLE BREASTFEEDING

Snickering, disparaging, denigrating and casting aspersions on breastfeeding; shaming moms who breastfeed; who breastfeed in public or who excuse themselves to express breastmilk at work; raising doubts that...