RAMPANT CAPE FIRES WORSENS ALLERGIES

RAMPANT CAPE FIRES WORSENS ALLERGIES

Smoke and debris from the wave of fires across the Western Cape during the past few weeks could see a spike in nasal allergies, especially among those living in Hermanus, Paarl, Simon’s Town, Somerset West,...
QUALITY HEALTHCARE FOR YOUR KIDS

QUALITY HEALTHCARE FOR YOUR KIDS

Your kids require the very best that life can offer. And, as a parent you should be concerned with delivering on this expectation. Parents are generally quite concerned (if not obsessed) with giving their...
What is free sugar costing our kids?

WHAT IS FREE SUGAR COSTING OUR KIDS?

It’s no longer a secret that the vast majority of us are blissfully unaware sugar addicts.  Modern conveniences in consumables are great at making life easier in the short term, but what about the long...
GREEN TEA TRENDS IN TOP 10 SUPERFOODS

GREEN TEA TRENDS IN TOP 10 SUPERFOODS

US dieticians have placed green tea among the top 10 superfood trends for 2017, just months after South African scientists announced they had developed arguably the world’s most potent and effective green...
LOVE THE SKIN YOU’RE IN!

LOVE THE SKIN YOU’RE IN!

Summer means being outdoors and unless you’re hitting the gym, whatever exercise you do will expose your skin to the sun. While there’s nothing better than hiking, running or cycling on a clear and sunny...
SUPER ALLERGIES

‘SUPER ALLERGIES’ COULD HIT SA THIS SUMMER

Last year was the hottest year on earth since record-taking began, but 2016 is expected to blow this record out of the water, which according to experts could trigger so-called ‘super...