UCOOK SUPPORTS ETHICAL EATING

UCOOK SUPPORTS ETHICAL EATING

Ordering meal kits online has made shopping for food ingredients a cinch, but what about the impact of the packaging and waste on the environment?   Wanting to make a difference to our world, online...
diabetes

DIABETES AWARENESS: THE IMPORTANCE OF HEALTHY EATING

DID YOU KNOW THAT NOVEMBER IS DIABETES AWARENESS MONTH? Diabetes is a disease which you may be familiar with. Most of us have heard of the disease, know of someone suffering from diabetes, or even suffer...
Subtle signs of diabetes

SUBTLE SIGNS OF DIABETES

November is Diabetes Awareness Month. As part of a campaign to drive Diabetes awareness, the Independent Community Pharmacy Association (ICPA) warns that not every case of diabetes presents with the obvious...
FOLLOW THE RULES FOR RELIEF

FOLLOW THE RULES FOR RELIEF

You start a course of medication, or just a daily supplement – and the minute the ailment feels better, we forget to continue taking the course. Yes, we’re all guilty of it. The problem is that the second...
PUTTING THE “PAUSE” ON YOUR MENOPAUSE NATURALLY

PUTTING THE “PAUSE” ON YOUR MENOPAUSE NATURALLY

Menopause may be the brunt of many jokes but for a lot of women there is nothing funny about living through this life-altering life stage. Though the reality of the physiological and psychological changes may...