Kids And Exercise

The physical and mental benefits of commencing an exercise programme at a young age

DEPRESSION IN CHILDHOOD AND ADOLESCENCE

Some children may present with some hyperactive symptoms. Many children who struggle with depression may have school phobia, enuresis and temper tantrums.

BEAT THE WINTER COLD AND FLU

Feel it – it is here. We’re talking about winter. Chilly days and long nights; soup-suppers and cozy nesting nights. It’s also cough-and-sniffle season for the unwary.
Elgin_Free

ELGIN FREE RANGE CHICKENS

Although the word FREE RANGE is a loosely used term that has no official authority body to ensure standards in South Africa, this family owned business pride themselves in maintaining the most stringent.

A HEALTHY GUT MEANS A HEALTHY BODY

Taking a probiotic supplement like Lactovita will help restore, stabilise and maintain a healthy gut and prevent the adverse effects of an imbalance.