Laughter Yoga

There has been quite a bit of misunderstanding with the word Yoga. If it had to be me the person inventing this maybe I would have call it Unconditional Laughter, but the truth is that

Breathing And Meditation

Breathing is an excellent way in which we are able to take charge of our lives and control our emotions. In today’s world, our emotions are running riot, leading to us becoming more and more stressed.

Meditation For Silence And Stillness

Silent meditation is the follow up of our last month’s meditation (letting go of thoughts). It is used to settle your mind into a realm of silence.


What would you do? make the choice. Don't look for a punch line, there isn't one. Read it anyway. My question is: Would you have made the same choice?
Blue Moon


The term Blue Moon has at a number of different meanings. One is a common phrase for a rare event; and the event generally has little to do with the moon itself!