CAN WOMEN USE CELLULITE PRODUCTS WHEN PREGNANT?

CAN WOMEN USE CELLULITE PRODUCTS WHEN PREGNANT?

Did you know…   The body experiences many changes during the nine-month S-T-R-E-T-C-H of pregnancy and one of the unfortunate changes is the development of cellulite on your buttocks and thighs....

REINVENTION – TIME TO REINVENT YOURSELF?

ReInvention – By Ali Heathfield I often speak of Reinventing Yourself and I use it as way to illustrate that at any time in our lives we can create a better life. Sometimes this form of ReInvention is...
KABRITA GOAT MILK POWDER

KABRITA GOAT MILK POWDER

Kabrita Instant Goat Milk, a global brand of Hyproca Nutrition B.V and an alternative milk nutrition innovation is now readily available in South Africa all year round.   Kabrita offers gentle...
GIVE JOINT PAIN THE COLD SHOULDER THIS WINTER

GIVE JOINT PAIN THE COLD SHOULDER THIS WINTER

Winter is fast approaching and when the temperature plummets, it always seems as though your joints seize-up. But is it the cold weather that is affecting your joints, or is it just that we are less...
BEAT PREGNANCY NIGHT SWEATS WITH THESE TOP TIPS

BEAT PREGNANCY NIGHT SWEATS WITH THESE TOP TIPS

Everyone is likely to experience night sweats at some stage in their lives, whether it’s from nasty flu symptoms, early menopause or simply having a higher body temperature than others. However, waking up in...
WHY EVERYONE IS STRESSED AND WHAT TO DO ABOUT IT

WHY EVERYONE IS STRESSED AND WHAT TO DO ABOUT IT

Stress is a very big problem in our modern society. It can quite literally kill you if it gets out of hand. It also creeps into every part of your life and the effects of suffering high levels of stress can...
VITAL INTRODUCES DELICIOUS ON-THE-GO SNACKS

VITAL INTRODUCES DELICIOUS ON-THE-GO SNACKS

Vital Health Foods introduces rice crisps, bars and bites for the ideal on-the-go snack   Our increasingly busy lifestyles mean less and less time for balanced meals, with grab-and-go snacks...
COUGHING UP TO CUT DOWN?

COUGHING UP TO CUT DOWN?

In his recently delivered Budget Speech, Finance Minister Pravin Gordhan said that the anticipated 20% tax on sweetened sugar beverages (SSBs) will be implemented later this year once details are finalised and...