Health Renewal Supplements for women 40+

SUPPLEMENTS FOR WOMEN AFTER 40

The top 5 supplements women need after 40 At Health Renewal, we know that good nutrition is essential to wellness. Ensuring that you’re getting of what you need is always important, but it’s important...
INSOMNIA MAY BE IN THE GENES

INSOMNIA MAY BE IN THE GENES

Insomnia may be hereditary, and lack of sleep is linked to a host of health problems, particularly heart disease and depression, according to recent research.   A US study of the genes of over 450...
ARE YOU LISTENING TO YOUR HEART? Angina

ARE YOU LISTENING TO YOUR HEART?

A diagnosis of angina can be frightening. It can also be the wake-up call you need to make the changes that could save your life. Angina is a symptom of underlying coronary artery disease – blockages of the...
WE'RE CELEBRATING ORGANIC

WE’RE CELEBRATING ORGANIC

On 1st April, we held our very first Celebrate Organic event. Hosted by Pure Beginnings alongside our beautiful Cape Town brand ambassador, Stella, we drew on her inspiration when it came to what we decided to...
WORLD HEALTH DAY: UNIVERSAL HEALTH COVERAGE

WORLD HEALTH DAY: UNIVERSAL HEALTH COVERAGE

The Heart and Stroke Foundation South Africa (HSFSA), Philips South Africa and the Philips Foundation's Back to Rhythm campaign culminates 2 days before World Health Day as it aims to help South Africans get...
FIVE A DAY….IN LESS THAN FIVE MINUTES!

FIVE A DAY….IN LESS THAN FIVE MINUTES!

It takes more than just an apple a day to keep the doctor away, as we know. But sometimes, getting in your ‘five a day’ can seem to be just a veggie pie in the sky. Who actually has the time to prepare...