END THE YEAR ON A GREAT NOTE WITH VITAL

END THE YEAR ON A GREAT NOTE WITH VITAL

Nutrition expert Andrea du Plessis gives insight into coping with end-of-year stress and exams   The end of the year brings holidays closer for some of us, but it’s also a time for exams, additional...

FOOD AND BEVERAGE GIANTS AGAINST ABUSE

Vital Health Foods and the South African Breweries (SAB) are at the forefront in a nationwide initiative to change attitudes and behaviour patterns leading to the abuse against women and children.

RUNNING FOR GOOD

As part of their ongoing commitment to community upliftment, Vital Health Foods will host their third annual Vital Run in aid of the PATCH Helderberg Centre for Abused Children on Saturday, 1st December.