SAY NAY TO SUGAR THIS FESTIVE SEASON Trying to forego sugar is a struggle, because it’s sneakily hidden in many ‘healthy’ things. With the season for festive feasting around the corner, here’s a guide for South Africans seeking...
HOLIDAY TIPS FOR DIABETICS The festive season can be a tough time for the 1.8 million South Africans who are affected by Diabetes Mellitus. Many of the lifestyle factors that diabetics are advised to avoid - such as drinking,...
Diabetics Can Enjoy The Sweetness Of Valentine’s Day Valentine’s Day is coming up and the stores are filled with tempting treats. Unfortunately, not everyone can indulge in chocolate hearts and sweeties in heart-shaped tins without a second thought.