Page 50 – Spice4Life

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Fitness, competition and high energy collide at "Simulation Saturday" Cavendish Square will once again play host to one of the city's most energetic fitness events when Planet Fitness, in partnership…

25

Jun 2026

Healthy Living Lifestyle

Eating for two…or eating for you?

Nutrition Insights on Foods to Eat during pregnancy By Caréne Joubert (founder of Bump to Babe ) spokesperson for BabyWombWorld Pregnancy might just be the single most intricate, miraculous and often demanding task…

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Jun 2026

Lifestyle Live your best life Out & About

@Sandton Spa Takes a Cooler Approach to Body Contouring

@Sandton Spa at the @Sandton Hotel now offers Cryolipolysis (Fat Freeze), a non-surgical body contouring treatment that targets fat deposits no amount of gym time seems to shift. There is…

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Jun 2026

Food & Wine

The death of the dinner party? Why South Africans are choosing convenience over traditional entertaining

There was a time when hosting meant planning for days. People cooked full meals. Tables were set properly. Guests arrived at a certain time and dinner was the event. This…

25

Jun 2026

Be the Change

A Decade of Feeding Hope: Join Outside The Bowl Africa’s 10 Million Meals Initiative

There are moments in the life of an organisation when it is important to pause, reflect and celebrate not only how far it has come, but the lives that have…

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Jun 2026

Food & Wine Lifestyle Out & About

Winter Wine Series – The Wine Trinity: Good food, good wine, and you

The Winter Wine Series is back at Time Out Market Cape Town for a warm, indoor season of exceptional wines, chef-driven pairings, and live music. Each month, Time Out Market’s…

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Jun 2026

Let's talk Business

Stuck, Not Lazy: What SA’s Gen Zs are actually up against

Generation Z is the unhappiest generation in South Africa, and the only one trailing their global peers on happiness measures. They are navigating a world of expanding possibility…

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Jun 2026

Life @ Home Lifestyle

GIRD YOUR LOINS – THE DEVIL WEARS PRADA 2

STREAMS EXCLUSIVELY ON DISNEY+ AND HULU On 29 JULY Bring the runway to your living room with 20th Century Studios' "The Devil Wears Prada 2," streaming exclusively on Disney+ and…

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Jun 2026

Be the Change Lifestyle Out & About

Why the Skukuza half is South Africa’s ultimate race weekend

The Skukuza Half Marathon is one of South Africa's most extraordinary race experiences - and how you frame the weekend around it makes all the difference. There is a moment,…

25

Jun 2026

Lifestyle Out & About

Experience a Rare Superbloom With The West Coast Way Flower and Foodie Tour 2026

Sometimes the break you need is not another weekend at home, but time spent on the open road, surrounded by phenomenal landscapes and boundless natural beauty. For many travellers, wildflower…

Blog Band

Planet Fitness Hybrid Games Return to Cavendish Square This July

Eating for two…or eating for you?

@Sandton Spa Takes a Cooler Approach to Body Contouring

The death of the dinner party? Why South Africans are choosing convenience over traditional entertaining

A Decade of Feeding Hope: Join Outside The Bowl Africa’s 10 Million Meals Initiative

Winter Wine Series – The Wine Trinity: Good food, good wine, and you

Stuck, Not Lazy: What SA’s Gen Zs are actually up against

GIRD YOUR LOINS – THE DEVIL WEARS PRADA 2

Why the Skukuza half is South Africa’s ultimate race weekend

Experience a Rare Superbloom With The West Coast Way Flower and Foodie Tour 2026

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