Healthy Living Archives

24

Have you ever considered that your work dedication could be delaying your recovery? Winter brings with it an increase in colds and flu, but the way we approach our careers…

24

23 hours ago

Healthy Living Lifestyle

Daily Gut Support: Why Balance Matters Even When You Feel Fine

Probiotics aren’t just for when something is wrong ProbiFloraTM, a multistrain probiotic range, knows that gut health is often treated like something you only think about when your tummy starts…

22

3 days ago

Healthy Living Lifestyle

Why Your Doctor Said No to Antibiotics This Winter

As flu season sweeps across South Africa, healthcare professionals are urging patients to understand why antibiotics are not always the answer. You have a sore throat. You're coughing. Your nose…

17

Jul 2026

Healthy Living Lifestyle

Biohacking, Peptides and NAD+: Separating the Science from the Social Media Hype

If your social media feed has become a revolving door of longevity hacks promising more energy, sharper focus, and a longer life, you're not alone. Every scroll seems to bring…

16

Jul 2026

Healthy Living Lifestyle

Dis-Chem opens first on-site staff clinic as employers rethink workplace healthcare

New facility at head office and distribution centre brings primary healthcare directly to employees, marking a shift from wellness awareness to healthcare access Dis-Chem has opened its first dedicated employee clinic,…

08

Jul 2026

Healthy Living Lifestyle

Burnout Is Accelerating the Rise of the Longevity Economy

As stress, absenteeism, and cognitive fatigue rise, businesses are increasingly investing in longevity, resilience, and performance-focused workplace wellness. South African businesses lose an estimated R12 bn- R19 bn a year…

08

Jul 2026

Healthy Living Lifestyle

The hidden hotspots spreading colds through your home

A sniffle at the dinner table or a scratchy throat when your child returns from school can, within days, have the entire family suffering from coughs and shivering with fever.…

07

Jul 2026

Food & Wine Healthy Living Lifestyle

Vegetables disappear from South African plates when winter hits

As temperatures drop, breakfasts become toast instead of tomatoes, lunches lean towards bread and soup, and hearty dinners replace lighter meals. It's an entirely human response to winter, but one…

07

Jul 2026

Healthy Living Lifestyle

PATIENTS URGED TO PRIORITISE SAFETY WHEN CONSIDERING WEIGHT-LOSS INJECTIONS

Growing public interest in injectable weight-loss medicines, including semaglutide products, has highlighted the importance of patient awareness, appropriate medical oversight and the use of medicines supplied through the formal regulatory…

03

Jul 2026

Healthy Living Lifestyle

Calpol launches new flavours and expanded age range at MamaMagic 2026

New Berry Blaze and Orange flavours debut at South Africa's leading parenting and baby expo From teething and fevers to the everyday bumps and sniffles that come with childhood, parents…

Healthy Living

Healthy Living

The hidden cost of working while sick

Daily Gut Support: Why Balance Matters Even When You Feel Fine

Why Your Doctor Said No to Antibiotics This Winter

Biohacking, Peptides and NAD+: Separating the Science from the Social Media Hype

Dis-Chem opens first on-site staff clinic as employers rethink workplace healthcare

Burnout Is Accelerating the Rise of the Longevity Economy

The hidden hotspots spreading colds through your home

Vegetables disappear from South African plates when winter hits

PATIENTS URGED TO PRIORITISE SAFETY WHEN CONSIDERING WEIGHT-LOSS INJECTIONS

Calpol launches new flavours and expanded age range at MamaMagic 2026

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