Healthy Living Archives

20

Ageing: a natural and inevitable part of the journey through life. The benefit of medical advances in technology means that the world is getting older and living longer. Globally, between…

15

Nov 2023

Healthy Living

Men’s Health: Two Cups Of Tea A Day Could Keep Disease At Bay

The month of November, dubbed, Movember, will see thousands of men growing moustaches and beards to raise greater awareness of men’s health issues that are often ignored. Among the top health…

13

Nov 2023

Healthy Living

Burnt out? Don’t skimp on sleep

While a lack of sleep may certainly be part of the reason someone ends up being burnt out, it's actually a problem in all three phases of burnout – before,…

08

Nov 2023

Healthy Living

Burnt out? Don’t skimp on sleep

While a lack of sleep may certainly be part of the reason someone ends up being burnt out, it's actually a problem in all three phases of burnout – before,…

06

Nov 2023

Healthy Living

Mushrooms May Help Control Diabetes

Diabetes is a big deal. Yet having heard the word so often, many of us barely take note of it, and in many cases, don't even grasp the fact that…

06

Nov 2023

Healthy Living

Over-Reliance Linked to Increased Risk of Asthma Attacks and Death

Asthma is an inflammatory condition of the airways affecting more than 339-million1 people globally. In South Africa, more than 20% of children and 10-15% of adults have asthma2. For those…

06

Nov 2023

Healthy Living

Does your nose run more than your legs? It could be exercise induced rhinitis

With the weather warming up, and the holiday season just around the corner, many of us are going outside to get our bodies into shape. However, for some, exercising in…

01

Nov 2023

Healthy Living

#WearBlueforDiabetes & Know the 5!

We all know the terrifying stats: Diabetes is the number one killer of women in South Africa, and the second leading cause of death in men. 1 in 2 people…

30

Oct 2023

Healthy Living

Take control of end-of-year stress

We're into the final stretch of the year, and most of us find ourselves caught up in a whirlwind of pressing responsibilities, high expectations and tight finances. The kids are…

25

Oct 2023

Healthy Living

Introducing Balene® – the brush that cleans the inside and outside, at the same time

Balene® – the revolutionary double-sided toothbrush from Spain that's taking the world by storm, is now available in South Africa. Leading oral care company Ivohealth is proud to introduce…

Healthy Living

Healthy Living

Dairy-atrics: Cheers to Strong Bones and Happy Hips

Men’s Health: Two Cups Of Tea A Day Could Keep Disease At Bay

Burnt out? Don’t skimp on sleep

Burnt out? Don’t skimp on sleep

Mushrooms May Help Control Diabetes

Over-Reliance Linked to Increased Risk of Asthma Attacks and Death

Does your nose run more than your legs? It could be exercise induced rhinitis

#WearBlueforDiabetes & Know the 5!

Take control of end-of-year stress

Introducing Balene® – the brush that cleans the inside and outside, at the same time

Get the latest stories in your inbox!

About

Quick Links