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Tag: Andy Moore

You know creatine. So, what does adding nitrate actually do?

By Andy Moore (MSc in Dietetics), Research & Development and Quality Control Manager at NPL Nutritional Performance Labs Creatine is familiar territory for most people who spend any time around gyms, training programmes or sports nutrition. It has become one of those supplement names that needs little introduction. Creatine nitrate is less familiar. The addition…

BySpice4Life News3 days ago0Comments

Healthy Living Lifestyle

Three jobs, three supplements: building a practical winter support kit

By Andy Moore (MSc Dietetics), Research & Development and Quality Control Manager at FoodGrown A winter supplement shelf can fill up quickly. One product promises immune support, another addresses fatigue, while a third is intended for digestion. Before long, several bottles are being taken without a clear understanding of what each one contributes. A practical…

BySpice4Life NewsAugust 13, 20260Comments

Healthy Living Lifestyle

Why your supplement routine may need a winter reset

By Andy Moore (MSc Dietetics), Research & Development and Quality Control Manager at FoodGrown Many people take the same supplements every morning, regardless of the season. The routine becomes automatic, even when the rest of daily life changes. Winter can alter how much time people spend outdoors, the foods they eat, their activity levels and…

BySpice4Life NewsAugust 3, 20260Comments

Healthy Living

Carbs and Sugar: Your Secret Weapon for Energy and Endurance

by Andy Moore (Research & Development and Quality Control Manager at NPL Nutritional Performance Labs ) Carbohydrates and sugar have been unfairly demonised for years. Whether it’s the latest low-carb diet trend or an obsession with sugar-free everything, many of us have been conditioned to avoid them altogether. But let’s take a step back…

BySpice4Life NewsFebruary 4, 20250Comments

Tag: Andy Moore

You know creatine. So, what does adding nitrate actually do?

Three jobs, three supplements: building a practical winter support kit

Why your supplement routine may need a winter reset

Carbs and Sugar: Your Secret Weapon for Energy and Endurance

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