When Kauai opened its first smoothie bar in 1996, South Africa's fast food landscape offered few convenient choices centred on fresh, natural ingredients. Smoothies, wraps and nutrient dense meals were far from mainstream, and healthy eating was often treated as a specialist interest rather than something that could fit into an ordinary working day.
Thirty…
Day by day, we’re shaping our post-pandemic realities by tentatively returning to pre-lockdown habits or sticking with new behaviours we’ve discovered we prefer during lockdown. Still, for many South Africans, the main topic of conversation over the past few months has been our desire ‘to go back to normal’. But when our pre-COVID-19 reality was characterised by…