It's exam season again and thousands of school and university students across South Africa are feeling the pressure. The long hours, the late nights, and the endless cups of coffee might seem like part of the process — but the truth is, exam stress can take a real toll on both your mental and physical…
By Aunyana Moloisane, MD of Optimi Classroom
Thousands of high school learners across the country are currently writing their final exams in what has been yet another immensely challenging academic year.
With sporadic school closures owing to the pandemic, children have had limited time inside the classroom.
There’s no doubt that this presents huge challenges…