In March, we celebrate World Sleep Day. World Sleep Day is designed to raise awareness of sleep as a human privilege that is often compromised by the habits of modern life. A 2016 study found that people who have diets high in added sugar tend to sleep less deeply and display greater restlessness at night.…
As more and more people are opting to eat healthier and lead more active lifestyles, there’s been an increase in consumers looking for better-for-you options, especially when it comes to sweet treats and chocolates (after all, who doesn’t love chocolate).
Cape Town based brand of natural chocolate, GD Chocolates recently launched their nutritiously delicious chocolate Loaded…