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Tag: Healthy eating

Healthy-eating Guidelines For The Winter

Winter is sweeping across South Africa, and the colder temperatures often usher in a different set of lifestyle patterns and daily habits. Many enjoy having a good reason for later wake-up calls, more snuggling up, tucking into comfort foods and warming up with extra hot drinks. However, the colder environment boosts the survival and longevity…

BySpice4Life NewsJune 25, 20240Comments

Healthy Living

Redefining Healthy Eating with Delicious, Plant-Based Nutrition

New plant-based range makes healthy eating easy In a world where health-conscious eating is increasingly a priority, but also increasingly difficult amidst busy lifestyles, a new food brand is making healthy choices easy. Introducing smul, a delicious range of tasty, nutritious, ready-to-eat, plant-based meals and snacks for any meal and moment of a…

BySpice4Life NewsMay 13, 20240Comments

Healthy Living

Celebrate Life With Practical Tips For Weight Management

The 4th of March, 2024, is World Obesity Day, and with it, a renewed call to action to address the global obesity crisis. This annual event serves as a platform to raise awareness and advocate for practical solutions to combat obesity. In light of this, Sonal Ratan, FUTURELIFE® Dietitian, emphasises the importance of celebrating life…

BySpice4Life NewsMarch 4, 20240Comments

Healthy Living

HEALTHY EATING FOR YOUR KIDNEYS

If you haven't ever paid much attention to the health of your kidneys, then today is the day to start! Our hard-working kidneys are as important as any other vital organs, and the consequences of not looking after them are severe. Several health conditions, including hypertension, also known as high blood pressure, diabetes and obesity,…

BySpice4Life NewsSeptember 6, 20220Comments

Food & Wine

FORGET THE RESOLUTIONS, TASTE THE REVOLUTION!

Future Farm’s plant-based revolution makes ambitious New Year resolutions easier to achieve. The key is balance, sustainability, and healthy eating, without losing out on pleasure. A new year, a new you – those new year’s resolutions can really put the pressure on. Rather than setting unrealistically high targets and goals that will have you ditching…

BySpice4Life NewsJanuary 31, 20220Comments

Healthy Living

DAIRY, CENTREPIECE OF THE KID’S FOOD TABLE

From infancy through the teen years, children have particular nutritional needs to support their healthy growth. The culture of food they grow up in, and their food choices in the home and at school, also influence whether or not they will be lifelong healthy eaters. Unfortunately, there is probably no greater aspect of our daily lives that…

BySpice4Life NewsSeptember 22, 20200Comments

Tag: Healthy eating

Healthy-eating Guidelines For The Winter

Redefining Healthy Eating with Delicious, Plant-Based Nutrition

Celebrate Life With Practical Tips For Weight Management

HEALTHY EATING FOR YOUR KIDNEYS

FORGET THE RESOLUTIONS, TASTE THE REVOLUTION!

DAIRY, CENTREPIECE OF THE KID’S FOOD TABLE

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