by Nicole Sherwin - founder, Eco Diva Natural Superfood Skincare - www.ecodiva.co.za
October is Breast Health Awareness Month, a time to remind ourselves of the importance of proactive breast care. Beyond pink ribbons and campaigns, true breast health awareness involves taking tangible steps to understand your body, read product labels, and make informed choices about the…
Most people hate going to the doctor. But these trips become more and more important as you age. Sure, you might exercise, eat well and look after yourself but if you’re only visiting your doctor’s office when you have the flu, you’re probably missing out on the benefits of preventative healthcare. Until such a time where…