For many women, menopause feels like uncharted territory, filled with unexpected changes, including those that show up on our skin. For those who have diligently maintained a skin routine over the years, suddenly their glowing, plump complexion feels drier, thinner and more prone to irritation. If your tried-and-true skincare routine has stopped working, you're not…
As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects of menopause is the decline in estrogen, which impacts quality of life and affects many areas of health including bone and heart health. While this life stage brings its own set of hurdles, what you…
Better support systems in professional environments long overdue
Over the past few decades, there has been a significant increase in women in the workforce, with an estimated 47% of the labour force now being female. And while there has been growing recognition of the importance of and support for women’s wellbeing in organisations – including…
A Triad of Gut Balance, Clean Skincare, and Mental Positivity
By Nicole Sherwin – founder Eco Diva Natural – Superfood Skincare www.ecodiva.co.za
Ladies, let's talk about something that all of us fabulous women will go through at some point in our lives: menopause. It's like a rollercoaster ride filled with mood swings, hot flashes, and the sudden…
for Menstruation through to Menopause
From seeds, bark, roots, herbs, flowers and fruits which bloom in the sun-drenched fields of South Africa, derives Nature’s cornucopia of healing essential oils grown, nourished and harvested organically for your personal home-based health.
Today we discover the key essences and medicinal power of essential oils for menstruating and menopausal…
Throughout a woman’s life she will experience different phases of her cycle. One of these phases is menopause, which is more commonly known as “the change” and brings with it many symptoms which are often unpleasant and sometimes can even be described as a rollercoaster ride. Menopause usually occurs around the age of 51, however…