Move Your Bootie

Quick quiz. How many muscles in the human body? 642. What are these muscles designed to do? Move your body. Housten, we have a problem! Our lives, work & play, has gotten more and more sedentary...

BUILD THE BODY YOU WANT

Here's a sign of the times: You can actually hire people to come to your house and organize your closets. They'll also do your garage, your attic, and the shed in your backyard.