Makes ± 12-15 sliders, depending on size
Ingredients:
Patties:
1 x 400g tin black beans, rinsed, drained and lightly mashed
250g portabellini mushrooms, finely sliced
1 large white onion, diced
500g beef mince
50g panko breadcrumbs
2 Tbsp fresh parsley, finely chopped
Homemade tomato sauce:
1 x 400g tin tomato purée
40g brown sugar
3 Tbsp red wine vinegar
½ tsp onion powder
1 tsp celery salt
To serve:
12-15 white…
Serves 4
Ingredients:
Rice:
250ml uncooked white basmati rice
375ml water
1 tsp sea salt
Stir fry:
400g sirloin, rump or similar steak
2 tsp corn starch
2 Tbsp soy sauce
2 Tbsp sesame oil
1 Tbsp mirin
400g white button mushrooms, sliced
1 red pepper, julienned
1 bunch spring onions, sliced into large pieces
60ml oyster sauce
60ml hoisin sauce
125ml beef stock
1 tsp cornstarch
Sesame seeds, for serving
Peanut oil, for cooking
Method:
For…
Serves 6-8
Ingredients:
750g mushrooms (portabello, portabellini or button)
500g beef mince
1 large onion, diced
4 cloves garlic, minced
2 Tbsp curry powder
1 tsp turmeric
1 Tbsp sherry vinegar
1 Tbsp worcestershire sauce
½ cup fruit chutney
⅓ cup raisins
Olive oil
Salt and pepper, to taste
Topping:
3 large eggs
300ml milk
3-5 bay leaves
Salt and pepper, to taste
Method:
Preheat oven to 180˚C.
Cut mushrooms into smaller pieces if necessary and…
Serves 8-10
Ingredients:
200g leeks, sliced
4 cloves garlic, thinly sliced
400g Swiss chard, roughly chopped
± 1 packed cup mixed herbs, roughly chopped (oregano, dill, parsley, basil & mint work well)
60g Parmesan cheese, grated
Zest of 1 large lemon
3 large free-range eggs
200g feta cheese
400g Portabellini mushrooms, sliced
6 sheets phyllo…
Serves 4
Ingredients:
For the pickled vegetables:
2 Tbsp sugar
2 tsp salt
½ cup / 125 ml water
½ cup / 125 ml rice vinegar
1 cup carrot, julienned
1 cup daikon radish, julienned
1 cup cucumber, julienned
For the mushrooms:
4 large portobello mushrooms / mushroom “steaks”, sliced
1 tsp ginger, grated
4…
Makes 12 hand pies
Ingredients:
Crust:
350g flour
8g salt
150g butter
2 large free-range eggs
20-30ml ice cold water
Filling:
2 large potatoes, peeled and chopped
30g raw cashew nuts
1 large ripe tomato, stem removed & a cross cut into the base
1 medium white onion, peeled and quartered
± 250ml boiling water …
Baked Mushroom Bowls with Swiss chard mash recipe - delicious and healthy meal yet budget friendly!
Serves 4
Ingredients:
For the mash:
6 large baking potatoes
6 Tbsp butter
125ml / ½ cup full cream milk, kept warm
1 medium white onion, diced
1 bunch / 200g swiss chard, roughly chopped
For the mushrooms:
500g…