The phenomenon of “paint-and-sip” – where groups of people gather to drink wine, unleash their creativity on canvas and socialise – is believed to have originated in America in the early 2000s.
Art teachers noticed that many adults wanting to try their hand at painting were taking an age to complete their work, leading them…
The 31st running of Nelson Mandela Bay’s most beautiful road race will feature brand-new courses for both the elite and social fields this spring.
Besides moving the event from May to September, organisers of the SPAR Women’s Challenge have redesigned the 10km loop to help Grand Prix Series participants achieve faster times.
In…
In a year when many major events were derailed, SPAR Eastern Cape and the Association for Persons with Physical Disabilities in Nelson Mandela Bay reaffirmed their commitment to the Wheelchair Wednesday campaign yesterday.
With the official launch at SUPERSPAR Bluewater Bay signalling the start of the ninth year of the initiative, the APD are now…
Corporates and schools in Nelson Mandela Bay have a golden opportunity to engage in some team-building when the SPAR Women’s Challenge takes place in Port Elizabeth on March 21.
The 27th edition, which consists of 10km and 5km races, will be the first in the six-leg national Grand Prix Series and SPAR Eastern Cape…