By Andy Moore (MSc in Dietetics), Research & Development and Quality Control Manager at NPL Nutritional Performance Labs
Creatine is familiar territory for most people who spend any time around gyms, training programmes or sports nutrition. It has become one of those supplement names that needs little introduction. Creatine nitrate is less familiar.
The addition…
by Andy Moore (Research & Development and Quality Control Manager at
NPL Nutritional Performance Labs )
Carbohydrates and sugar have been unfairly demonised for years. Whether it’s the latest low-carb diet trend or an obsession with sugar-free everything, many of us have been conditioned to avoid them altogether. But let’s take a step back…