April might signal the start of cooler weather, but it's also Active Dog Month, a timely reminder not to let the season put a pause on play. While you may be tempted to hunker down and embrace the indoors, your dog's health doesn't follow the weather report. Keeping them moving through the colder months is…
It's an integral part of South African culture to thoroughly enjoy the summer season with its long holiday period over December and into the new year. Hot days and warm nights are the ideal settings for enjoying the outdoor-focused lifestyles that give us so many more opportunities to be physically active and to unleash our…
With an abundance of good weather, scenic outdoor environments and a national culture infused with a love of sports, it's not surprising that active lifestyles are important to many South Africans. Gym, walking and hiking, running, cycling and swimming, soccer, tennis and lately, padel are popular pastimes helping us to keep fit and offering welcome…