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Tag: Parkrun

Time to pick up the pace in 2026 with parkrun

Carnival City, every Saturday at 08h00 We’re in the twilight zone of “holidays are technically over” but “schools haven’t gone back yet”, so it’s understandable if your fitness goals and routines for 2026 are off to a sluggish start. There’s no time like the present to give those a jump start, so put…

BySpice4Life NewsJanuary 9, 20260Comments

Out & About

Lace up as Sun City launches first parkrun series

Free fitness fun every Saturday morning – starting time 07h00 From Saturday, May 3 2025, Sun City Resort will be the newest addition to the global parkrun phenomenon. The course will be run entirely on permanent tarred golf cart paths at the Gary Player Golf Course, deservedly ranked as one of the most prestigious golf…

BySpice4Life NewsApril 30, 20250Comments

Out & About

Parkrun [or walk], step healthily into 2025

Carnival City, every Saturday at 08h00 For those who want to step into 2025 with a healthier mindset, the weekly Parkrun is a good place to start. In addition to improving fitness through running and walking, Parkruns also provide mental health benefits. What makes them excellent is their suitability for all fitness levels, and they…

BySpice4Life NewsJanuary 20, 20250Comments

Tag: Parkrun

Time to pick up the pace in 2026 with parkrun

Lace up as Sun City launches first parkrun series

Parkrun [or walk], step healthily into 2025

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