"Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world," Archbishop Desmond Tutu said. His words emphasise that good deeds – no matter how small they may seem – can combine to create a powerful wave of positive change. Now there's even a name for…
Tips for making saving your new love language
By: Greta Goosen, Head of Customer Experience at MiWay Insurance
The month of love is here, and as ever shops are filled with bouquets and chocolates to mark the occasion. Given the financial challenges many of us currently face, 2022 offers an ideal excuse to rethink those…
South African ISO standards training and implementation specialist WWISE looks at the big moves in the ISO certification space and what these will mean for organisations and businesses
In order to ensure goods and services meet global standards, it is imperative that the necessary checks and balances are agreed on and implemented.
The International Organisation…
A solid skincare routine will work for you all year round, but keeping your skin healthy during summer may require some small changes. Warmer weather means different skincare challenges, like avoiding sunburn, managing excess sebum and keeping sun spots at bay. But what should you be doing and which products do you really need?
Here…
With many of us kicking off the year with new fitness resolutions in mind, the need for great work-out tracks is more important than ever. Here are a few ways the right playlist can help you stay focused and motivated when you need it most...
1). Music helps you keep pace
According to Scientific American,…
Begin the New Year with a healthy mindset. Here, we provide four top tips on how you can focus on your mental health in the New Year, resulting in long-lasting benefits.
1. Look After Yourself
Your physical health and mental wellbeing are interlinked. By exercising regularly, you're boosting the 'happy chemicals' in the brain (endorphins),…
With temperatures reaching all-time highs over the past week, putting your best – sweat and fungus free – foot forward to kick start the year may not be as easy as you had hoped.
Kick your feet up without the discomfort of foot fungus, which is a lot more common that it seems. It is…
The future of companies, and therefore the economy in general, is today directly related to its ability to successfully transform digitally. Along with exploding technology innovations and the pressure of a global pandemic this transformation was accelerated in South Africa during 2020/2021, and our skills need to evolve along with this shift.
“Digital innovations…
Valentine's Day is about celebrating your love for your partner, not about how much money you spend on them. It's also quite understandable that not everyone will have the means to go all out for this day of love. So, we've put together a list of some ideas so that no matter what your budget,…
Beauty trends evolve with the times. Since the start of the rollercoaster Covid-19 pandemic, beauty trends have echoed the lifestyle trends we saw emerge: the rise of increased hygiene practices, going back to basics and embracing self-care.
In 2021, makeup trends focused on the eyes (to stand out against our protective face masks), skincare became…