The temperatures are colder, (freezing in some parts), and the air drier; both taking a toll on our skin, leaving it dull, dry, and prone to irritation. “To assist these challenges, it's important to provide your skin with the essential vitamins it needs to stay healthy, hydrated, and radiant,” explains marketing manager for skincare brand…
Is timing really everything when it comes to taking multivitamins?
If you're taking a multivitamin supplement to improve your health, you might wonder, "Is there a perfect time of day to take vitamins?"
The answer depends on the type of vitamins you take.
Your body needs 13 vitamins to function effectively.1a Based on their solubility, these vitamins…
Did you know that great things happen every day with mental vitality? The good news is that some vitamins, minerals, and dietary components have been demonstrated to benefit mental health positively.1
How can vitamins and minerals improve our moods?
The findings of recent studies give convincing evidence that certain dietary variables affect particular biochemical systems…
The new school year usually brings about a mix of emotions for parents and children. Excitement, anxiety, apprehension, and relief are just some of the feelings that come into play this time of the year. And while it’s normal for a new school year to be met with a little bit of anxiety, the experiences…