As Suicide Becomes a Leading Killer, SA’s Mental Health Crisis Demands More Than Just Talk

On World Mental Health Day on October 10th, as global organisations issue rallying cries for awareness, a silent and escalating crisis is claiming more lives in South Africa than car crashes, crime, or accidents. The uncomfortable truth, revealed by stark new data, is that talking about mental health, while crucial, is no longer enough, says…

BySpice4Life NewsOctober 6, 20250Comments

Healthy Living

Valentine’s Day: a time for romance – not risk

There are many conversations that are encouraged at the start of a new relationship, but few are as important as the conversation around sexual health. While this is a sensitive conversation that may be shrouded in stigma and shame, the vulnerability to be open ensures your sexual health and wellbeing are protected and the foundation…

BySpice4Life NewsFebruary 13, 20250Comments

Healthy Living

Anaemia – The Global Health Crisis In Our Midst

Why knowing your iron status is crucial to you and your family's health Iron-deficiency anaemia is one of the most prevalent and concerning non-communicable conditions of our time, affecting up to 2 billion people worldwide. WHO (World Health Organisation) statistics suggest up to 38% of people ranging from newborns to the…

BySpice4Life NewsJanuary 14, 20250Comments

The Look

The HUAWEI WATCH GT 5 Series Blends Luxury, Health, and Fitness

The HUAWEI WATCH GT 5 Series is the Ultimate Smartwatch for Women Do you think most smartwatches are too big for women? If you do, you are not alone. It’s for this very reason that many women have shunned bulky smartwatches in favour of comfort and fashion. Why? Because the aesthetic appeal of…

BySpice4Life NewsNovember 15, 20240Comments

Be the Change

Want to join the sober curious trend?

6 tips to help you succeed in exploring the sober curious lifestyle A growing number of people are drinking less or choosing not to drink at all. This new culture shift, called the sober curious movement, is not just a fleeting trend - it's a global reflection of people adopting a more mindful and healthy relationship…

BySpice4Life NewsApril 8, 20240Comments

Healthy Living

MENTAL HEALTH – BEFORE, DURING AND AFTER A GLOBAL PANDEMIC

On Sunday, 10 October, we observe ‘Mental Health Awareness Day’. Sponsored by the World Health Organisation (WHO), it is an annual awareness campaign with the overall objective of raising awareness of mental health issues around the world and mobilising efforts to support mental well-being, prevent mental ill-health, respond to mental distress and reduce inequalities and discrimination. …

BySpice4Life NewsOctober 4, 20210Comments

Tag: Who

As Suicide Becomes a Leading Killer, SA’s Mental Health Crisis Demands More Than Just Talk

Valentine’s Day: a time for romance – not risk

Anaemia – The Global Health Crisis In Our Midst

The HUAWEI WATCH GT 5 Series Blends Luxury, Health, and Fitness

Want to join the sober curious trend?

MENTAL HEALTH – BEFORE, DURING AND AFTER A GLOBAL PANDEMIC

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