Page 11 – Spice4Life

22

Jul 2026

Iziko Museums Invites South Africans to a Unique Full-Day Women’s Day Experience Honouring the Legacy and Empowering the Future

This Women's Day, Iziko Museums of South Africa invites the public to celebrate the strength, resilience and achievements of women through Izi-Women 2026: Honouring the Legacy. Empowering the Future, a thoughtfully…

22

Jul 2026

Lifestyle The Look

adidas Originals Introduces the Brand New HYPERBOOST EUPHORIA Lifestyle Silhouette for Everyday Wear

HYPERBOOST EUPHORIA is the lifestyle iteration of the HYPERBOOST EDGE running silhouette reimagined for everyday wear, combining comfort and breathability with a bold, colourful and elevated design Following the launch…

22

Jul 2026

Be the Change Lifestyle Out & About

Mitchells Plain Invited to Meet & Vote for Local Sporting Heroes

Liberty Promenade is inviting the Mitchells Plain community to celebrate Mandela Month by supporting the Top 13 finalists in its "Power of Sport" campaign, which recognises local sporting organisations that…

22

Jul 2026

Healthy Living Lifestyle

Why Your Doctor Said No to Antibiotics This Winter

As flu season sweeps across South Africa, healthcare professionals are urging patients to understand why antibiotics are not always the answer. You have a sore throat. You're coughing. Your nose…

22

Jul 2026

Be the Change Lifestyle Out & About

TEARS Animal Rescue – 20 July 2026 TEARS fundraiser art exhibition in Noordhoek Art meets heart

Bring your love of original art – and your generosity – to an auction of lovingly reimagined, 'rePAWposed' art in support of TEARS Animal Rescue at the Noordhoek Art Point Gallery…

22

Jul 2026

Let's talk Business

How AI can code out the blind spots in the SA property market

By Fritz Swanepoel, CEO of Leapfrog Property Group Ask the average person how the real estate industry is using artificial intelligence (AI), and they'll most likely talk about agents using large…

22

Jul 2026

Lifestyle Out & About

Five years later, LIFT’s beloved anthem by Zolani Mahola launches on streaming platforms

For the past five years, millions of South Africans have heard the same familiar melody moments before stepping off a LIFT flight. A soundtrack to arrivals, reunions, holidays, homecomings and…

22

Jul 2026

Lifestyle Out & About

CAPE BALLET AFRICA’S SWAN LAKE AT MONTECASINO BLENDS THE BEST LOCAL AND INTERNATIONAL TALENT

Landmark Swan Lake arrives at Montecasino this August, for three weeks only Cape Ballet Africa (CBA), in association with Global Star Events, brings the world's most beloved classical ballet, Swan…

22

Jul 2026

Food & Wine

When Rum and Bitters Find Perfect Harmony

Some cocktails are remembered not for their complexity, but for the way they make you feel. The Rum Old Fashioned is one of them. Rooted in simplicity yet rich in character,…

22

Jul 2026

Food & Wine

South Africa’s next generation of culinary talent begins its journey to the Culinary World Cup

The South African Chefs Association (SA Chefs) has announced the Junior Team Masakhane Training Squad that will begin preparations to represent South Africa at the 2026 Culinary World Cup in…

Blog Band

Iziko Museums Invites South Africans to a Unique Full-Day Women’s Day Experience Honouring the Legacy and Empowering the Future

adidas Originals Introduces the Brand New HYPERBOOST EUPHORIA Lifestyle Silhouette for Everyday Wear

Mitchells Plain Invited to Meet & Vote for Local Sporting Heroes

Why Your Doctor Said No to Antibiotics This Winter

TEARS Animal Rescue – 20 July 2026 TEARS fundraiser art exhibition in Noordhoek Art meets heart

How AI can code out the blind spots in the SA property market

Five years later, LIFT’s beloved anthem by Zolani Mahola launches on streaming platforms

CAPE BALLET AFRICA’S SWAN LAKE AT MONTECASINO BLENDS THE BEST LOCAL AND INTERNATIONAL TALENT

When Rum and Bitters Find Perfect Harmony

South Africa’s next generation of culinary talent begins its journey to the Culinary World Cup

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