Biohacking, Peptides and NAD+: Separating the Science from the Social Media Hype

If your social media feed has become a revolving door of longevity hacks promising more energy, sharper focus, and a longer life, you're not alone. Every scroll seems to bring another self-proclaimed health guru championing the next breakthrough, whether it's ice baths, peptide injections, NAD+ drips, red light therapy, mouth taping, or continuous glucose monitors…

BySpice4Life NewsJuly 17, 20260Comments

Healthy Living Lifestyle

Roche on Early Breast Cancer Detection

Understanding the Myths That Delay Life-Saving Action According to experts at Roche, early detection remains one of the most effective tools in the fight against breast cancer. Still, across Africa, many women delay or avoid screening because of misconceptions that have become all too common. These beliefs often stem from fear, cultural expectations, financial pressure…

BySpice4Life NewsJanuary 16, 20260Comments

Life @ Home Lifestyle

Baby Skincare Myths Debunked: What Science Says vs. Old Wives’ Tales

When it comes to caring for your baby's skin, it seems everyone has advice - from well-meaning grannies to social media "experts." But not all that wisdom holds up under scientific scrutiny. From using olive oil on dry patches to skipping moisturising altogether, there's plenty of confusion about what's really best for your baby's delicate…

BySpice4Life NewsNovember 20, 20250Comments

Healthy Living

Understanding the hidden struggle of Inflammatory Bowel Disease May 2025

As World IBD Day approaches on May 19, medical professionals, patients, and healthcare advocates are raising awareness about Inflammatory Bowel Disease (IBD), a group of chronic inflammatory conditions that affects millions worldwide yet remains largely misunderstood and often misdiagnosed. The global impact of IBD Inflammatory Bowel Disease primarily includes Crohn's Disease and Ulcerative Colitis –…

BySpice4Life NewsMay 19, 20250Comments

Let's talk Business

3 Commons myths about homeschooling debunked

One only has to spend 10 minutes on an online parenting group or forum to realise there are two distinct camps when it comes to questions of homeschooling; Camp A believes there is no education unless it happens within the homeschooling context - and uses every opportunity to share their views, and then there is…

BySpice4Life NewsApril 30, 20250Comments

Healthy Living

Debunking common myths around allergies

Allergies are a growing concern for many people in South Africa, affecting everything from their daily comfort to their quality of life. According to the Allergy Foundation South Africa (AFSA) a third of South Africans suffer from some form of allergic reaction, with 40% of allergy sufferers being children. “With allergies on the rise,…

BySpice4Life NewsOctober 2, 20240Comments

Life @ Home

How to choose the right window and door frames – exploding the myths

When choosing what your door and window frames should be made of, many householders think it's a simple question of cost. Not so, says Mark Smith, Technical Manager at REHAU: "When choosing between the various materials on hand, a holistic view is essential to ensure you get the best value for your money over the…

BySpice4Life NewsJuly 9, 20240Comments

Life @ Home

Debunking the Myths – Five Things You Should Know About Smoking Alternatives

While quitting tobacco and nicotine use altogether is always the best choice, the reality is that millions of adult smokers don't, so what are the alternatives to continued smoking? Decades of research and development has resulted in the availability of less harmful alternatives for adults who would otherwise continue smoking. Some of these innovations include…

BySpice4Life NewsOctober 13, 20230Comments

Healthy Living

If your mouth could speak

Debunking Three Common Myths and Misconceptions about Oral Health Oral health plays a vital role in our overall health and well-being, yet it is an area often plagued by various myths and misconceptions. Many people underestimate the greater impact of oral health on their general health. Poor oral health can have a compound effect on…

BySpice4Life NewsAugust 21, 20230Comments

Tag: myths

Biohacking, Peptides and NAD+: Separating the Science from the Social Media Hype

Roche on Early Breast Cancer Detection

Baby Skincare Myths Debunked: What Science Says vs. Old Wives’ Tales

Understanding the hidden struggle of Inflammatory Bowel Disease May 2025

3 Commons myths about homeschooling debunked

Debunking common myths around allergies

How to choose the right window and door frames – exploding the myths

Debunking the Myths – Five Things You Should Know About Smoking Alternatives

If your mouth could speak

Get the latest stories in your inbox!

About

Quick Links