Collagen supplements have surged in popularity in recent years with many different brands and variations available on shelf, each offering its own set of results and promises. Selvan Naicker, Brand Manager for OsteoEze® suggests that before joining the collagen trend it is essential to consider whether your body needs it, and if so, what benefits…
Hot flushes. Brain Fog. Irritability. Women all know about the main symptoms of menopause and perimenopause and look out for them to see if “the change of life” is upon them. However, did you know that this “change” can have an impact on your joint health?
Menopause marks a significant transition in a woman's life,…
While adding joint health supplements to your health programme has already made a noticeable difference, there are additional steps you can take to enhance this progress. According to Selvan Naicker, Brand Manager for OsteoEze®, "Choosing foods that naturally support joint health may not be sufficient to completely eliminate discomfort. However, combining these foods with a…
Who in their 20s feels the need to look after their joints? Your 20s are a time of vitality, exploration, and making memories – it’s a time when you feel invincible. For those in their 20s, thinking about looking after their joints for the future is not top of their list, and might only occur…
Joint pain is a common complaint that many of us experience at some point in our lives. Whether it's a twinge in the knee after exercising or stiffness in the fingers during the winter months, occasional joint discomfort is often considered a normal part of aging or even the aftereffects of physical activity. However, there…