Reclaim Your Calm: The Art of Slowing Down with Slow Self Care Rituals

by Nicole Sherwin on January 18, 2025 If life feels like a never-ending spin cycle on your washing machine, it’s time to press pause and reclaim your calm. Forget FOMO; it’s all about JOMO (Joy of Missing Out) these days. Let’s dive into the luxurious art of slowing down, indulging in self-care, and finding those…

BySpice4Life NewsJanuary 24, 20250Comments

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The truth about sunscreen: It’s only 53% effective

What does that mean for our skin this summer? We rely on sunscreen to protect us from sunburn and premature ageing, but did you know that even if you apply sun protection daily, you are not entirely safe? A 2012 study found that even SPF 50 only stops about half of the potential sun damage…

BySpice4Life NewsJanuary 22, 20250Comments

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Why retinoids are the ultimate skincare ingredient in combatting aging

In the ever-evolving world of skincare, some ingredients come and go while others stand the test of time. Retinoids belong firmly to the latter category, celebrated for their ability to smooth fine lines, refine skin texture, and brighten uneven tones. If you're serious about skincare, chances are you've heard of them, but what makes retinoids…

BySpice4Life NewsJanuary 20, 20250Comments

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Skincare ins and outs for 2025

By Dr Judey Pretorius, founder of Biomedical Emporium With a new year comes plenty of goals and resolutions. And it's not just about finances and fitness – most women also reflect on their skincare and beauty routines. Perhaps you've promised yourself this is the year you'll remember to apply body lotion after every shower, or…

BySpice4Life NewsJanuary 20, 20250Comments

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Get Your Glow Back After the Holidays: 5 Easy Tips for a Radiant Reboot

by Nicole Sherwin, founder Eco Diva Natural www.ecodiva.co.za The festive season—a whirlwind of indulgence, late nights, and one too many mince pies. While our souls may feel replenished from the joy of celebration, our skin and gut often bear the brunt of the holiday excess. Fear not! Reclaiming your glow and self-confidence is easier than…

BySpice4Life NewsJanuary 20, 20250Comments

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Let’s talk about how to keep your skin hydrated and glowing 24/7

Our skin is our largest organ and deserves as much care as any other body part – if not more. Yet, keeping it hydrated and nourished around the clock can feel like a challenge in our busy lives. The good news? Su-Marie Annandale brand manager for Clere skincare says, "Achieving beautiful, healthy skin can be…

BySpice4Life NewsDecember 6, 20240Comments

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Sun-ready Skin For Family Fun Days

As the summer sun intensifies, so does the need for a solid skincare routine that protects and nourishes your skin. Warmer weather means more exposure to the elements, and this can accelerate skin ageing, deplete moisture levels, and leave your skin vulnerable to environmental damage of all kinds. "During summer, your skin is exposed to…

BySpice4Life NewsNovember 28, 20240Comments

The Look

Reflecting on 2024’s skincare trends and setting resolutions for 2025

As we start saying our goodbyes to 2024, it is time to look back at the skincare trends that took the beauty world by storm and set some resolutions for a glowing 2025. Ruan Winter, Vitaderm'smarketing manager, provides the insights below: 2024 skincare trends Skinimalism: The minimalist approach to skincare continued to dominate. People embraced…

BySpice4Life NewsNovember 27, 20240Comments

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NIVEA Body unveils its boldest relaunch yet – nourishing your skin and going green like never before!

NIVEA’s first Body Lotion with 100% pure Hyaluron: Beiersdorf and NIVEA have relaunched their entire Body Lotion portfolio with an improved formula that includes Hyaluron. NIVEA is taking another step on its sustainability journey with the improved recyclability of its products. The relaunch is yet another demonstration of NIVEA’s more than 110-year legacy in skincare…

ByTasneema DiestNovember 25, 20240Comments

The Look

6 Common sun protection myths we need to stop believing

Nowadays, we have access to a wealth of information. Yet, there is so much misinformation available at our fingertips that even the most sceptical of us are at risk of being fooled. This is particularly true when it comes to skincare and sun protection. From 'old wives tales' to uninformed advice being punted on social…

BySpice4Life NewsNovember 20, 20240Comments

Tag: skincare

Reclaim Your Calm: The Art of Slowing Down with Slow Self Care Rituals

The truth about sunscreen: It’s only 53% effective

Why retinoids are the ultimate skincare ingredient in combatting aging

Skincare ins and outs for 2025

Get Your Glow Back After the Holidays: 5 Easy Tips for a Radiant Reboot

Let’s talk about how to keep your skin hydrated and glowing 24/7

Sun-ready Skin For Family Fun Days

Reflecting on 2024’s skincare trends and setting resolutions for 2025

NIVEA Body unveils its boldest relaunch yet – nourishing your skin and going green like never before!

6 Common sun protection myths we need to stop believing

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