by Nicole Sherwin, founder Eco Diva Natural Superfood Skincare www.ecodiva.co.za
Did you know that what you apply under your arms can impact your overall health? Conventional deodorants and antiperspirants often contain aluminium, parabens, phthalates, and synthetic fragrances —ingredients linked to hormonal disruptions, clogged sweat glands, and potential absorption into…
by Nicole Sherwin, holistic wellness advocate, founder Eco Diva Natural Superfood Skincare www.ecodiva.co.za
Sustainability doesn’t have to be complicated! I’ve always believed that small, eco-friendly changes can have a huge impact—not just on the planet, but on our skin health too. Over the years, I’ve made simple swaps in my beauty…
Touch is one of the most powerful ways parents can communicate with their newborns, providing comfort, security, and a deep sense of connection. Infant massage, an age-old practice rooted in cultures around the world, has gained recognition for its numerous benefits—not only for the baby but also for the parents. When combined with the right…
Hitting your 50's doesn't mean giving up on youthful, healthy skin—it means working smarter to maintain it. While aging is inevitable, the right treatments can slow down the visible effects and restore skin vitality.
As we age, several changes occur in the skin and underlying structures:
Collagen & elastin breakdown – By 50,…
For many women, menopause feels like uncharted territory, filled with unexpected changes, including those that show up on our skin. For those who have diligently maintained a skin routine over the years, suddenly their glowing, plump complexion feels drier, thinner and more prone to irritation. If your tried-and-true skincare routine has stopped working, you're not…
By Nicole Sherwin, founder - Eco Diva Natural Superfood Skincare www.ecodiva.co.za
Ever feel like life is spinning at 100km/h with no pause button in sight? Work deadlines, family commitments, the constant ping of notifications—it’s enough to make anyone feel frazzled. It certainly doesn’t dash past me, and I have to be vigilant to…
In the rush of everyday life, it’s easy to forget that self-care isn’t just a luxury – it’s a necessity. And what better way to honour yourself than through a mindful skincare routine? Your skin tells your unique story, reflecting your journey, resilience, and radiance. Taking the time to nurture it isn’t only about aesthetics;…
In summer, your skin faces increased exposure to sweat, excess oil, and environmental pollutants. Cleansing your skin properly is not just about removing dirt – it’s a crucial step in maintaining a healthy, radiant complexion. Whether it's after a workout, before bed, or first thing in the morning, using the right skincare products can make…
By Nicole Sherwin, founder Eco Diva Natural Superfood Skincare www.ecodiva.co.za
In a world where science is sprinting ahead at warp speed, the beauty industry is buzzing with a new obsession—biotech skincare. Lab-grown, bio-fermented, scientifically engineered ingredients are being hailed as the ‘future of beauty.’ But let’s take a step back. Can…
By Dr Judey Pretorius, founder of Biomedical Emporium
There are so many benefits to getting regular exercise. From maintaining a healthy weight to improving your heart health and uplifting your mood, breaking a sweat is, without a doubt, one of the best things you can do for yourself.
You may also have noticed the positive…