Why Every Teenager Needs a Mental Health Screening

Mental health struggles often go unnoticed in teens. Ajuda’s new school-based screening programme aims to change that by making early support possible. In February this year South African news outlets shared heartbreaking reports of a 14-year-old in Cape Town who allegedly died by suicide after being bullied. The news came just two months after two…

BySpice4Life NewsJune 24, 20250Comments

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Upskilling Gen Z entrepreneurs through Higher Certificates

This year, the oldest members of Gen Z have been in the workforce for about 8 to 10 years. They are now the most significant portion of early- to mid-career professionals, entrepreneurs under 30 years, and recent university graduates. Gen Z are widely regarded as the most entrepreneurial generation the world has known. According to a…

BySpice4Life NewsJune 4, 20250Comments

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Why Digital Nomads Are Good News for Cape Town

Cape Town's global appeal has long drawn holidaymakers to its shores—but today, a new wave of visitors is reshaping the city's future. Digital nomads and remote workers, once fleeting guests in Airbnb's, are increasingly making Cape Town their home base, turning short-term stays into long-term investments. This trend is not only changing the face of…

BySpice4Life NewsMay 22, 20250Comments

Healthy Living

Summertime warts: What they are and how to get rid of them

Warts are a very common affliction, affecting mostly children and teenagers, although people of any age can get them. While they might be a minor inconvenience, warts can cause significant discomfort or embarrassment. Fortunately, certain warts can be easily treated with an over-the-counter remedy. "Warts are common skin growths that can be spread from person to…

BySpice4Life NewsFebruary 29, 20240Comments

Live your best life

Where to celebrate Valentine’s Day in South Africa

At the heart of it, South Africans are generally romantic people. For example, every year, high schools across the country celebrate the day by handing out friendship roses. From mid-January retail stores across the country will have already stocked their shelves with all manner of Valentine's Day memorabilia to satisfy demand for Valentine's Day gifts…

BySpice4Life NewsFebruary 8, 20240Comments

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Taking great photos all comes down to knowing your camera and your subject

90% of people who have ever taken a photo have not used a camera. Those photos were taken on a phone.¹ Whatever phone you have and whatever you like to snap, there are a few fundamentals that can help improve almost any shot. Alright, let's jump in. 1. Clean your lens Photos looking a little…

BySpice4Life NewsAugust 16, 20230Comments

Love

Don’t just give flowers, make it a message with meaning says florist By Kylie

Nothing says 'I love you' quite like flowers. But an arrangement can say so much more than a single phrase, said florist Kylie Kaiser. Flowers have a language of their own, and scripting poetry from petals is as important as the decision to give someone flowers in the first place. She said: "Flowers have a language of…

BySpice4Life NewsFebruary 14, 20230Comments

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South Africans opting for online shopping over Valentine’s Day

Consumer research and analytics company, Eighty20, reports that almost 13-million South Africans shopped online in 2022. This excludes data, airtime and electricity and accounts for 37% of the population aged 15 years and older – that is a 6% increase from 2021. The 'Online Retail in South Africa 2022' study conducted by World Wide Worx…

BySpice4Life NewsFebruary 10, 20230Comments

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Wakeup call for quiet quitters as career cushioning takes precedence

2023 is rapidly shaping up to become a year of challenges locally and globally, with some international trends replicating themselves in South Africa, mixed in with unique challenges of our own. Whereas last year saw a great deal of so-called ‘quiet quitting’ as businesses returned to the office (much of it virtually), the approach of…

BySpice4Life NewsJanuary 27, 20230Comments

Featured Healthy Living

Top six healthy habits for 2023

A New Year signifies a fresh start and a clean slate. It’s a new chance to be happy and healthy and you might even have listed a couple of new year's resolutions to help get your year started. There is never a right or wrong moment to living a healthier and happier life, but a…

BySpice4Life NewsJanuary 26, 20230Comments

Tag: tips & advice

Why Every Teenager Needs a Mental Health Screening

Upskilling Gen Z entrepreneurs through Higher Certificates

Why Digital Nomads Are Good News for Cape Town

Summertime warts: What they are and how to get rid of them

Where to celebrate Valentine’s Day in South Africa

Taking great photos all comes down to knowing your camera and your subject

Don’t just give flowers, make it a message with meaning says florist By Kylie

South Africans opting for online shopping over Valentine’s Day

Wakeup call for quiet quitters as career cushioning takes precedence

Top six healthy habits for 2023

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