TIPS FOR AIRLINE TRAVEL IN TURBULENT TIMES

The airline industry has been dramatically impacted by the Covid-19 pandemic, and recovery has been bumpy. Airlines have gone into liquidation, new entrants have emerged, and ticket prices have increased due to limited seating and the rising cost of jet fuel. Travellers now face long queues, exorbitant charges, and delayed or cancelled flights. JustMoney.co.za, which helps…

BySpice4Life NewsOctober 27, 20220Comments

40 trillion: the number of bacteria that make our gut a home. Every day, we live in harmony with these beneficial bacteria, collectively known as gut microbiota, which help to digest the food we eat, produce vitamins like vitamin K and the B-vitamins, protect against invading harmful bacteria, and help support our immune system.

Healthy Living

THE FERMENTED FOOD FRENZY

40 trillion: the number of bacteria that make our gut a home. Every day, we live in harmony with these beneficial bacteria, collectively known as gut microbiota, which help to digest the food we eat, produce vitamins like vitamin K and the B-vitamins, protect against invading harmful bacteria, and help support our immune system. With…

BySpice4Life NewsOctober 27, 20220Comments

Life @ Home

FINAL EXAMS: HOW TO BEAT YEAR-END FATIGUE AND FINISH STRONG

It's that time of the year when students experience what is called 'year-end fatigue' – whether they be Matrics getting ready for the most important exams of their school career, senior high students aiming to perform at their best as they progress towards Grade 12, or graduate students at universities preparing for their end-of-year assessments.…

BySpice4Life NewsOctober 24, 20220Comments

Life @ Home

UPCYCLE YOUR GLASS JARS INTO BESPOKE HOME DECOR

Giving your home a makeover can be expensive, and within a year or two when new trends start taking over the pages of magazines you may want to look for ways to rid your home of old items and add new ones. “Upcycling is a sustainable and fun way to give you customised items for…

BySpice4Life NewsOctober 21, 20220Comments

The Look

HOW TO HELP PREVENT YOUR SKIN FROM AGEING PREMATURELY

We all wish we could turn back the hands of time; wave a wand and whooosshh you look 21 again or drink that magic elixir and no one would suspect you haven’t had a full night’s sleep in three years. In fact, so strong is our desire to reverse the signs of ageing, that the global anti-ageing market…

BySpice4Life NewsOctober 10, 20220Comments

Healthy Living

SIX SIGNS YOU MIGHT HAVE PCOS (AND NOT NECESSARILY KNOW IT!)

September is PCOS Awareness Month – a month dedicated to raising awareness and educating the public on this common condition. Polycystic ovary syndrome (PCOS) is a genetic, hormone, metabolic and reproductive disorder that affects women and girls of reproductive age. It is the leading cause of infertility in women. PCOS starts with a reproductive hormone…

BySpice4Life NewsSeptember 28, 20220Comments

Life @ Home

FIVE WEDDING-PLANNING HACKS TO SAVE YOU TIME AND MONEY

With South Africa’s wedding season picking up again from September, brides and grooms across the country will be embarking on the exciting but all too often stressful journey of planning their upcoming nuptials. From wedding dresses and suits to cakes, décor, food and more, the wedding of your dreams can easily become a costly nightmare…

BySpice4Life NewsSeptember 27, 20220Comments

Life @ Home

THE GREAT OUTDOORS: MAKE THE MOST OF YOUR OUTSIDE SPACE THIS SUMMER

Summer is upon us, which means more time outdoors. Think long leisurely days by the pool and casual al fresco dinners on the patio! But after a long and cold winter, your outdoor spaces may be looking a little drab. Luckily there are simple and cost effective ways to inject a touch of fab to…

BySpice4Life NewsSeptember 26, 20220Comments

Out & About

HERE’S HOW A SOUTH AFRICAN WORKCATION CAN HELP YOU OVERCOME THAT END-OF-YEAR SLUMP

Considering all the challenges South Africa has faced this year, it's natural for you, like most of the country's workforce, to start feeling sluggish and unmotivated towards the end of the year. Thankfully, a change of pace and scenery can help you overcome this feeling, and a hectic work schedule doesn't have to stand in…

BySpice4Life NewsSeptember 22, 20220Comments

Let's talk Business

5 TIPS TO AVOID SCAMMERS WHEN TAKING OUT FUNERAL COVER

As we navigate through these challenging economic times, making sure our loved ones are taken care of financially becomes more and more important. This includes anything from ensuring they have a simple savings account, to the big guns like life insurance and funeral cover. Sadly, when it comes to funeral cover, scammers are operating everywhere,…

BySpice4Life NewsSeptember 22, 20220Comments

Tag: tips & advice

TIPS FOR AIRLINE TRAVEL IN TURBULENT TIMES

THE FERMENTED FOOD FRENZY

FINAL EXAMS: HOW TO BEAT YEAR-END FATIGUE AND FINISH STRONG

UPCYCLE YOUR GLASS JARS INTO BESPOKE HOME DECOR

HOW TO HELP PREVENT YOUR SKIN FROM AGEING PREMATURELY

SIX SIGNS YOU MIGHT HAVE PCOS (AND NOT NECESSARILY KNOW IT!)

FIVE WEDDING-PLANNING HACKS TO SAVE YOU TIME AND MONEY

THE GREAT OUTDOORS: MAKE THE MOST OF YOUR OUTSIDE SPACE THIS SUMMER

HERE’S HOW A SOUTH AFRICAN WORKCATION CAN HELP YOU OVERCOME THAT END-OF-YEAR SLUMP

5 TIPS TO AVOID SCAMMERS WHEN TAKING OUT FUNERAL COVER

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