The importance of mental health has come to the fore in the post-pandemic era, with South Africans becoming more forthright in asserting the importance of their mental wellbeing, particularly in the workplace. The cost of mental illness is not only borne by the individual but is shouldered on a macro-economic level as well. Unaddressed mental…
For many of us, there’s no such thing as allergy season – any season could bring on sniffles, sneezes, and scratchy eyes. And it’s even more frustrating if you don’t know what’s causing it in the first place. So, what can be done? The first step could be to start making small changes around your…
The holiday season is here, and this is the perfect excuse to take some time off and go on holiday. Sometimes it is not always the simplest process, so let us offer Top Tips Travelling with Kids: Unlocking Big Adventures with Polly Pocket
It’s holiday season again and traveling with kids can…
The majority of South Africans are struggling to make ends meet as a result of the country's rising cost of living. The majority of citizens have had a challenging year due to a cascade of negative events, such as rising fuel prices and interest rate hikes.
Inflation necessitates that South Africans reduce costs wherever possible.…
Like plants have different instructions for caring for them each season, our skin does too. In fact, it's necessary to ensure that we adjust our skincare routines according to the climate. Winter's icy weather, combined with the effects of indoor heating, can deplete your skin of moisture, causing it to feel dry and flaky and your lips…
There’s nothing worse than getting home after a long day, realising it’s load shedding and that you won’t be able to cook the delicious and nutritious dinner you had planned. While it may be tempting to order some takeaways or head to the petrol station to stock up on some sugary snacks, these solutions aren’t…
When it comes to indulging in life's simple pleasures, few combinations can rival the delightful union of wine and chocolate. Both cherished for their complexity and diverse flavour profiles, the combination of these two delectable treats offers a symphony of taste sensations that can elevate your culinary experience to new heights.
Mpho Maroga from Robertson Winery…
No notifications that you've just received a Facebook photo to like; no quick games of Candy Crush while you're in the bathroom; no hard-to-stop scrolling through the latest TikTok videos.
If this thought sends you into a mild panic, it may be time to plan a smartphone digital detox. HMD Global, the home of Nokia…
Dry and dehydrated skin can be frustrating and uncomfortable, often causing flakiness, tightness, and a dull complexion. “While they may seem similar, dry skin and dehydrated skin have distinct causes and require specific approaches to help them,” comments Su-Marie Annandale brand manager for Clere skincare.
Dry skin is a skin type characterised by a lack of…
Skin flooding may be the latest TikTok craze but really it is nothing new. Bradley Wagemaker, medical director and co-founder of Lamelle Research Laboratories, says that many of our winter skincare routines equate to skin flooding, as we try to meet our skin’s additional demands for hydration and sensitivity. Hydration is one of the five…