Everyday things that could be getting under your dog’s skin

Only 10% of dog allergies are food-related. Most are triggered by the environment. If your dog is prone to scratching, licking its paws or having noticeably irritated skin, you might assume something in its food is to blame. But food allergies are far less common than many pet parents realise. Only around 10% of dogs…

BySpice4Life News7 hours ago0Comments

Looking After Your Mind Starts With Your Whole Self

As South Africa marks Mental Health Awareness Month, Steenberg Spa explores how everyday habits, connection and restorative experiences can support overall wellbeing. Modern life leaves little room to pause, yet everyday habits from sleep and movement to managing stress and maintaining relationships, play an important role in how we feel and cope. The World…

BySpice4Life News7 hours ago0Comments

Healthy Living Lifestyle

We’re Spilling the Tea this Menopause Awareness Month

Perimenopause and menopause can be a challenging time for any woman, bringing a wide range of physical and emotional changes, from hot flushes and disrupted sleep to mood changes, brain fog and shifts in body composition. Yet despite the commonality of these experiences, many women still struggle to access practical guidance on how to support…

BySpice4Life NewsOctober 12, 20260Comments

Life @ Home Lifestyle

PEAK SEASON IS COMING. IS YOUR CLEANING PLAN READY?

The festive season has an unmistakable feel to it. It seems to add a sparkle to everything. Christmas decorations are everywhere, festive playlists are on repeat, year-end functions fill diaries, restaurants buzz, and shops take on that end-of-year energy as shoppers hunt for the perfect gift. December also coincides with the summer holidays, when hotels, resorts,…

BySpice4Life NewsOctober 11, 20260Comments

Let's talk Business

Beyond buildings: What retail can learn from a hospitality mindset

With interests spanning shopping centres and luxury hospitality, New Africa Developments believes the disciplines have more in common than might first appear – and that putting people at the centre of property decisions can create places they value, remember and choose to return to. At first glance, an everyday shopping centre and a luxury safari…

BySpice4Life NewsOctober 11, 20260Comments

Lifestyle The Look

SUNSCREEN IS NO LONGER A LUXURY

ALTRUIST IS CHANGING THE WAY SOUTH AFRICA THINKS ABOUT SUN PROTECTION As South Africa heads into another summer of serious sunshine, the conversation around sunscreen is shifting. It is no longer simply about remembering to apply SPF — it is about having access to high-quality protection that people can afford to use generously and consistently. That…

BySpice4Life NewsOctober 8, 20260Comments

Let's talk Business

Five budget moves to make as year-end pressure builds

South African household budgets are heading into the final quarter of the year with several new pressures to absorb. Statistics South Africa put annual inflation at 4.4% in August, slightly up from 4.3% in July, while transport inflation was 8.8%. October has brought another sharp increase in fuel prices, with petrol 93 rising by R3.12…

BySpice4Life NewsOctober 8, 20260Comments

Let's talk Business

STUCK TO START: HARNESSING NEUROPLASTICITY TO BEAT A MID-LIFE CAREER CRISIS

South Africa’s job market can be brutal, and especially so for mid- or late-career professionals who have hit the proverbial wall, with few prospects on their current trajectory. Automation and AI are displacing roles that once seemed safe, and retrenchments arrive with little warning as companies restructure or downscale. “If you are a mature professional…

BySpice4Life NewsOctober 8, 20260Comments

Lifestyle Live your best life The Look

Spring Is in the Air: Dealing with the Seasonal Skin, Hair and Body Challenges

Warmer days are welcome, but your skin, hair , and body may take a little time to catch up. Spring has a way of making us want to throw open the windows, pack away the winter clothes and spend more time outside. But while we might be ready for warmer weather, our skin and hair …

BySpice4Life NewsOctober 8, 20260Comments

Let's talk Business Lifestyle Out & About

Five Savvier Ways to Travel When Petrol Prices Bite

Travelling on a budget has become an art form for most South Africans. Corné Alberts, National Marketing Manager at ANEW Hotels & Resorts, spends a significant part of her working life on the road and knows exactly how to make every kilometre and rand count. Here are her five tips for getting the most bang…

BySpice4Life NewsOctober 7, 20260Comments

Tag: tips

Everyday things that could be getting under your dog’s skin

Looking After Your Mind Starts With Your Whole Self

We’re Spilling the Tea this Menopause Awareness Month

PEAK SEASON IS COMING. IS YOUR CLEANING PLAN READY?

Beyond buildings: What retail can learn from a hospitality mindset

SUNSCREEN IS NO LONGER A LUXURY

Five budget moves to make as year-end pressure builds

STUCK TO START: HARNESSING NEUROPLASTICITY TO BEAT A MID-LIFE CAREER CRISIS

Spring Is in the Air: Dealing with the Seasonal Skin, Hair and Body Challenges

Five Savvier Ways to Travel When Petrol Prices Bite

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