Beauty is a billion-dollar industry and for good reason. It is not only about looking your best, but also about building your confidence, taking care of your skin and keeping healthy. When it comes to skincare, the golden rules are to cleanse, use relevant treatment products, moisturise and apply sunscreen daily. However, your skin type,…
Are you still looking for a salon professional hair product to accentuate your luscious wavy, curly and coily hair? One that is free from sulphates, silicones, parabens, waxes and mineral oils? One that helps you get the most out of your curls, coils and waves, while nourishing and moisturising your hair?
Then IntrinsiCurly Me is the perfect solution to…
We all know how great daily exercise is for your overall fitness and wellbeing. With advantages like better health and a stronger body, the benefits speak for themselves. Not only does exercise stimulate the production and release of dopamine, norepinephrine, and serotonin, which can assist in bettering your mood and reducing feelings of stress, anxiety…
By Greta Goosen, Head of Customer Experience at MiWay Insurance
Winter's arrival heralds a distinct change of pace, as many South Africans opt to hunker down at home for the colder months, deterred by the chillier temperatures that characterise the upcoming months. But while pool parties, braais and sundowners might be off the menu for…
Let’s face it, when the mornings are cold and dark, the 5am gym routine very quickly becomes much less appealing than staying home – where it’s warm.
To help you stay safe, warm and healthy this winter, we’ve found some rather creative ways to get your daily workout in without having to leave the house or invest in a…
There are few things worse than your pet having an upset tummy. Dr Guy Fyvie, Hill’s Pet Nutrition’s veterinary adviser,says that excess gas and changes in your pet’s poop can be very distressing for pet parents. “Just like us, cats and dogs need a balanced gut microbiome and when this is out of sync it can…
Winter arrives and it’s human nature to want to hibernate. Even the most dedicated of fitness goers among us have a harder time when the cold weather hits. Cold days and longer nights make it hard to get out of bed in the morning, let alone get the body moving, however there are simple ways…
Apps to help busy moms Working moms juggle so much during the day, from managing pressures at work to organising a multitude of family responsibilities. Apps to make life easier for busy moms have mushroomed on the market, and while some weren't originally designed with moms in mind, they've been adopted wholeheartedly as ways to…
Every motorist's priority is to have a smooth and safe journey, whether they're going about their daily commute, or an exciting road trip with loved ones. A key component to any journey is a reliable vehicle, and the battery that powers it. A well-maintained vehicle shouldn't break down, and here are six tips to ensure…
The arrival of the winter flu season this year comes almost at the same time as an expected resurgence in coronavirus infections and prospects of a 'third wave'. It means personal responsibility for health and household hygiene is now more important than ever before.
“We saw last year a definite refocusing of efforts and attention…