Be the Change

New research exposes the realities driving alcohol harm during pregnancy

Fetal Alcohol Spectrum Disorder (FASD) is a community challenge, not simply a maternal issue South Africa’s response to alcohol harm during pregnancy is failing to translate awareness into meaningful behaviour…

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Be the Change Lifestyle The Look

From forest plantation to fashion: the hidden start of your wardrobe

Madelaine Fourie, General Brand Manager – Sappi Verve What we wear every day is the result of a global supply chain few people ever see - one that often…

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Be the Change Lifestyle Out & About

From farm to safari table: How this hotel is redefining eco-tourism

Deep within the Greater Kruger region, premium travel is undergoing a profound evolution. Today's discerning traveller looks far beyond world-class game drives and plush suites; they seek an experience that…

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Be the Change Lifestyle Out & About

Totalsports Women’s Race entrants and volunteers share inspiring cancer survival journeys

Taking place on three consecutive Sundays in August (Durban on 02 August, Cape Town on 09 August, and Johannesburg on 16 August 2026), the Totalsports Women’s Race is more than…

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Sporting Hearts, Stronger Communities

Liberty Promenade celebrates grassroots sports heroes this Mandela Day In the build-up to Mandela Day 2026, Liberty Promenade Mall is inviting the public to nominate the unsung sporting heroes helping…

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Pads, Power and Progress: MENstruation Foundation Steps In to Help Salesian Institute Youth Projects Fight Period Poverty Sustainably

For many young girls and women living in vulnerable communities across Cape Town, period poverty remains a silent crisis; one that impacts school attendance, confidence, mental wellbeing and dignity every…

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South African Rowers Fly the Flag with Pride Across the Globe

From the Olympic waters of England to the surf of Italy’s Mediterranean coastline, South African rowers continue to demonstrate their ability to compete with distinction across multiple rowing formats and…

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Westerford Learners Explore Ocean Sustainability with Sea Harvest and MSC

Learners at Westerford High School recently had the opportunity to engage with ocean conservation, responsible fishing and sustainable seafood choices during an educational session hosted by Sea Harvest in partnership…

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