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Digital health platforms like Unu Health makes health tracking simple, accessible, and engaging with these innovative tools:
1. Health Check – Your Smartphone as a Health Monitor
Forget expensive wearables—your phone can now track your vital signs! Unu Health’s AI-driven Health Check feature uses your smartphone’s camera to measure key indicators like:
- Blood pressure
- Heart rate
- Oxygen levels
This non-invasive technology allows you to check your health anytime, anywhere, removing the hassle of costly doctor visits or complicated medical equipment.
“Many people skip check-ups due to cost or time constraints,” says Star Mkhize from Unu Health. “With our Health Check feature, you can take control of your well-being from the palm of your hand.”
2. Health Score – Gamify Your Wellness Journey
Tracking your health doesn’t have to be boring. Unu Health’s Health Score turns wellness into a fun and engaging experience.
- Get a personalized score (1-100) based on your health data.
- See your “robot status” visually representing your progress.
- Adjust your habits and see your score improve over time!
“By gamifying health tracking, we help users stay motivated to make better lifestyle choices,” says Mkhize. “We will be adding additional features to this option in the future that will allow you to monitor trends in your health score, while at the same time tracking even more health metrics, including blood sugar levels and respiratory rate.
Unu Health is the first platform in South Africa to introduce a diabetes chatbot, in English and isiZulu, in association with Sweet Life. The chatbot offers expert diabetes and healthy living advice that’s easy to understand, it is great for those with diabetes, those who want to understand more about diabetes or those who simply just want healthy eating, exercise and mental health tips.
Tracking your health is just the first step—sometimes, you need expert advice. Unu Health offers instant access to professional doctors for just R235. Whether you need a diagnosis, a prescription, or peace of mind, help is just a tap away.
“Quality medical support should be accessible to all, not just those who can afford expensive consultations,” says Mkhize. “We’re bridging the gap between technology and healthcare.”
Health tracking is no longer a luxury—it’s a necessity. By using platforms like Unu Health’s digital tools, South Africans can take charge of their well-being, reduce the strain on traditional healthcare, and build a healthier future.
For more information, visit www.unuhealth.org to learn more.