Turn Up The Heat: The Hottest Shower Trends You Need To Know Right Now!

Your daily shower is more than a cleanse, it’s your moment to recharge, glow, and take on the world with confidence. Claire Bowen from Shower to Shower shares all the shower trends making waves right now. From glow-boosting products to mood-enhancing rituals, here’s what you need to be doing during your shower: 1. Shower playlists Your shower…

BySpice4Life NewsMarch 5, 20250Comments

Live your best life

Step Up And Make Every Moment An Adventure

Forget the usual advice to “live life to the fullest”... let’s crank it up and live larger! Life’s not just about tiptoeing through the tulips, it’s about belly-flopping into the biggest, boldest moments that get your heart racing and your spirit soaring. Whether you're seeking thrills or just adding some extra pizzazz to your everyday…

BySpice4Life NewsOctober 10, 20240Comments

Live your best life

New Year. New you

Ah, the beginning of a new year—can you believe we're already one month in? It feels like January just zoomed by in a whirlwind of excitement! Let's be real, most of us only start getting into the swing of things in February, right? But hey, no worries! It's never too late to tackle those resolutions and…

BySpice4Life NewsFebruary 5, 20240Comments

Live your best life

Navigating Year-end Positivity With Goals And Gratitude

The holiday season is almost upon us. As we finish off yearly reviews, final tasks and planning for the year ahead, there is a definite sense of achievement in the year's accomplishments. You’ve almost made it! The key now is to keep energy levels up to finish 2023 off with a bang. Claire Bowen, from the…

BySpice4Life NewsNovember 23, 20230Comments

The Look

Revitalise your mornings: 5 tips to start your day feeling fresh

Are you searching for ways to infuse your mornings with a sense of freshness and rejuvenation? Look no further! We have five delightful tips that will refresh your senses and set a vibrant tone for the day ahead. From the invigorating chill of an ice dip to the aromatic bliss of a morning shower, let's…

BySpice4Life NewsJune 6, 20230Comments

Life @ Home

5 GYM CHANGE ROOM HACKS

Whether you have managed to set your alarm earlier or shifted your workday to get in a lunch gym session, we have a few hacks to help you maximise your workout. Claire Bowen from deodorant brand, Shower to Shower, says that being effective with your time in the gym meansyou can have a coffee stop…

BySpice4Life NewsOctober 10, 20220Comments

The Look

FIVE THINGS EVERY MAN SHOULD OWN

Whether you’re a boomer or a millennial, there are a few timeless items that every man should have in his artillery. Granted, this list of essentials has changed somewhat between, say, the 1950s and today, but most would agree, that done right - some of these items could even be passed from father to son. …

BySpice4Life NewsAugust 31, 20220Comments

The Look

TIPS FOR CREATING SELF CONFIDENCE

Confidence is not something we are born with, it’s something that we learn to express and feel throughout our lives. Claire Bowen from deodorant brand Shower to Shower says that today more than ever, Beyonce’s words, “the most alluring thing a woman can have is confidence,” ring true. But how do we build our confidence and…

BySpice4Life NewsApril 6, 20220Comments

Live your best life

5 FITNESS TIPS TO KEEP THE WHOLE FAMILY HEALTHY

It goes without saying that keeping the whole family moving is important for all round health. Not only does it get the endorphins flowing, but it can help with heart health, keeping those extra kilo’s off and managing stress levels. Parents that encourage an active lifestyle assist their children by forming healthy habits for the…

BySpice4Life NewsFebruary 16, 20220Comments

Live your best life

DATES WITH A DIFFERENCE THIS VALENTINE’S DAY WEEKEND

It’s 2022 and surely it is time that we ‘reimagined’ Valentine's Day. The annual day of love is no longer just for traditional couples and ‘Mills & Boon’ style romance, but rather an opportunity to celebrate all the relationships in your life. So, if you’ll be woo’ing your partner, spoiling your sister or bonding with…

BySpice4Life NewsFebruary 10, 20220Comments

Tag: Claire Bowen

Turn Up The Heat: The Hottest Shower Trends You Need To Know Right Now!

Step Up And Make Every Moment An Adventure

New Year. New you

Navigating Year-end Positivity With Goals And Gratitude

Revitalise your mornings: 5 tips to start your day feeling fresh

5 GYM CHANGE ROOM HACKS

FIVE THINGS EVERY MAN SHOULD OWN

TIPS FOR CREATING SELF CONFIDENCE

5 FITNESS TIPS TO KEEP THE WHOLE FAMILY HEALTHY

DATES WITH A DIFFERENCE THIS VALENTINE’S DAY WEEKEND

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