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Your daily shower is more than a cleanse, it’s your moment to recharge, glow, and take on the world with confidence. Claire Bowen from Shower to Shower shares all the shower trends making waves right now. From glow-boosting products to mood-enhancing rituals, here’s what you need to be doing during your shower:
1. Shower playlists
Your shower deserves a soundtrack! Curate a playlist of feel-good jams that turn your bathroom into a mini dance floor. No matter if you’re belting out pop hits or revisiting your 90s R&B favourites, the right tunes can elevate your shower game from ordinary to extraordinary.
2. Quick cold burst
It’s the wake-up call you didn’t know you needed. A 30-second blast of cold water at the end of your hot shower can do wonders for your body and mind. This quick, invigorating burst of cold water boosts your circulation, waking up your senses and leaving you feeling refreshed and energised. It might take some courage to turn that dial to cold, but trust us, the benefits are worth it. As the cold water hits your skin, it stimulates blood flow, which can help reduce muscle soreness and inflammation. Plus, it gives you that extra jolt of energy, helping you feel more alert and ready to take on the day. It’s a small change with a big impact – you’ll step out of the shower feeling unstoppable!
3. Glow goals
Who says you need a filter to get that fresh-faced glow? The secret is in your shower routine! Exfoliating 2-3 times a week with a gentle body scrub buffs away dead skin cells, leaving your skin silky smooth and radiant. For an extra glow boost, try a radiance-enhancing body wash like the Shower to Shower Fresh Glow Shower Crème. Infused with nourishing tissue oil and gentle exfoliating properties, it provides a refreshing cleanse to reveal fresh, glowing skin, so you can step out feeling confident all day long.
Bonus tip: Exfoliating helps your skin absorb moisturiser better!
4. Scent therapy
Mood-boosting scents are trending big time. Citrus fragrances like lemon and orange can energise you, while lavender and vanilla help you unwind. These scents can transform your shower into an invigorating or relaxing experience. Choose shower products with these uplifting fragrances to start your day positively or to de-stress in the evening. It’s a simple way to enhance your well-being.
5. Shower time = me time
Make your shower a non-negotiable part of your self-care routine. Set the mood with soft lighting, hang some eucalyptus for that spa vibe, and treat your daily rinse as a little ritual to recharge your mind and body. Take two minutes to breathe deeply, let the water wash over you, and set an intention for the day. It could be as simple as “I am strong,” or “Today, I choose kindness.” A little mental pep talk can go a long way!
Boosting your glow or singing your heart out, these shower trends are here to bring joy, confidence, and freshness to your daily routine, from one shower to the next!