SAMFA – Lemony Baked Chicken in Mushroom Sauce

Serves 4-6 Ingredients: 6 chicken thighs, skin on & bone in Skin on & bone in will deliver the juiciest chicken. Reduce baking time if using chicken breasts or deboned thighs 500g white button mushrooms, sliced 1 large onion, finely diced 4 cloves garlic, minced 1 tsp dried mixed herbs 125ml dry white wine / de alcoholised wine or extra stock 250ml chicken stock 1…

BySpice4Life NewsOctober 18, 20230Comments

Food & Wine

SAMFA – Beef, Bean & Mushroom Sliders with Homemade Tomato Sauce

Makes ± 12-15 sliders, depending on size Ingredients: Patties: 1 x 400g tin black beans, rinsed, drained and lightly mashed 250g portabellini mushrooms, finely sliced 1 large white onion, diced 500g beef mince 50g panko breadcrumbs 2 Tbsp fresh parsley, finely chopped Homemade tomato sauce: 1 x 400g tin tomato purée 40g brown sugar 3 Tbsp red wine vinegar ½ tsp onion powder 1 tsp celery salt To serve: 12-15 white…

BySpice4Life NewsSeptember 14, 20230Comments

Food & Wine

SAMFA Oven Roasted Feta & Mushroom Pasta

Serves 4 Ingredients: 400g pasta of choice 200g block feta cheese 1 large red onion 500g portabellini mushrooms ± 6 fresh thyme sprigs Zest and juice of 1 lemon Olive oil Salt and pepper, to taste To serve: Fresh thyme leaves Parmesan cheese Method: Preheat oven to 200˚C fan on. Slice mushrooms fairly thickly and slice red onion into petals. Place the block of feta into the centre of a large…

BySpice4Life NewsJuly 12, 20230Comments

Food & Wine

SAMFA – Sticky Beef & Mushroom Stir Fry

Serves 4 Ingredients: Rice: 250ml uncooked white basmati rice 375ml water 1 tsp sea salt Stir fry: 400g sirloin, rump or similar steak 2 tsp corn starch 2 Tbsp soy sauce 2 Tbsp sesame oil 1 Tbsp mirin 400g white button mushrooms, sliced 1 red pepper, julienned 1 bunch spring onions, sliced into large pieces 60ml oyster sauce 60ml hoisin sauce 125ml beef stock 1 tsp cornstarch Sesame seeds, for serving Peanut oil, for cooking Method: For…

BySpice4Life NewsJune 19, 20230Comments

Food & Wine

SAMFA – Speedy Chopped Mushroom & Lamb Curry

Serves 4-6 Ingredients: 500g leg of lamb, deboned and diced into small cubes 1 onion, diced 4 cloves garlic, grated 2 Tbsp ginger, grated 2 Tbsp curry powder of choice 375ml beef, lamb or mushroom stock 400ml coconut milk 4 small potatoes, scrubbed and cut into little cubes 500g portabellini mushrooms, quartered 1 Tbsp curry powder of choice 80g frozen peas Steamed basmati rice, to serve Fresh coriander, to…

BySpice4Life NewsJune 7, 20230Comments

Food & Wine

SAMFA Mushroom Harvest Bowl

Serves 2 Ingredients: Pickled cauliflower: 1 cup apple cider vinegar 1 cup water 1 Tbsp black mustard seeds 2 Tbsp sea salt 2 Tbsp sugar 1 small head cauliflower, cut into florets / 300g cauli blossom florets Avocado dressing: 1 avocado, pitted ¼ cup olive oil 2 Tbsp lemon juice 2 Tbsp blood orange juice 2 Tbsp fresh basil leaves, chopped ½ garlic clove, grated ½ cup - ¾ cup cold…

BySpice4Life NewsMay 19, 20230Comments

Food & Wine

GREEK STYLE MUSHROOM BLENDED BURGER

Burgers have always been and will always be a firm favourite. And we've put together some awesome recipes to help you celebrate the yummiest of yummy "any time meal". Our added twist is burgers that work for carnivores, flexitarians and vegetarians. 2 x BIFTEKIA (PATTIES INGREDIENTS: Fresh Tomato – 40g Fresh Parsley – 12g Beef Mince – 300g Button Mushrooms – 300g Stale…

BySpice4Life NewsMay 8, 20230Comments

Food & Wine

Mushroom & Mince Bobotie

Serves 6-8 Ingredients: 750g mushrooms (portabello, portabellini or button) 500g beef mince 1 large onion, diced 4 cloves garlic, minced 2 Tbsp curry powder 1 tsp turmeric 1 Tbsp sherry vinegar 1 Tbsp worcestershire sauce ½ cup fruit chutney ⅓ cup raisins Olive oil Salt and pepper, to taste Topping: 3 large eggs 300ml milk 3-5 bay leaves Salt and pepper, to taste Method: Preheat oven to 180˚C. Cut mushrooms into smaller pieces if necessary and…

BySpice4Life NewsApril 5, 20230Comments

Food & Wine

SAMFA – Baked Mushroom Brown Rice

Easter is here and we've got the most delicious and super healthy and guilt free options to add to the celebrations Serves 4 Ingredients: 1 Tbsp olive oil 1 onion, diced 1 ½ cups long grain brown rice 2 ½ cups water, boiled 1 tsp salt 500g mixed cultivated mushrooms, sliced into similar sized big chunks 1 Tbsp olive oil 2 cloves garlic, finely…

BySpice4Life NewsApril 3, 20230Comments

Food & Wine

SAMFA – Banting / Keto Mushroom Pizza

Makes 1 large pizza Ingredients: Dough: 90g almond flour / ground almonds 125g mozzarella, grated (do not use pre grated mozzarella - it gets tossed with starch to keep it from sticking together and will prevent it from melting homogeneously) 2 Tbsp cream cheese 1 large egg Toppings: 125ml tomato purée 1 tsp dried herbs 1 tsp crushed garlic 1 Tbsp olive oil 150g portabellini mushrooms,…

BySpice4Life NewsMarch 13, 20230Comments

Tag: SAMFA

SAMFA – Lemony Baked Chicken in Mushroom Sauce

SAMFA – Beef, Bean & Mushroom Sliders with Homemade Tomato Sauce

SAMFA Oven Roasted Feta & Mushroom Pasta

SAMFA – Sticky Beef & Mushroom Stir Fry

SAMFA – Speedy Chopped Mushroom & Lamb Curry

SAMFA Mushroom Harvest Bowl

GREEK STYLE MUSHROOM BLENDED BURGER

Mushroom & Mince Bobotie

SAMFA – Baked Mushroom Brown Rice

SAMFA – Banting / Keto Mushroom Pizza

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