When doctors say good health begins in your gut, they mean it. Decades of research has proven that the organisms living in your gut have a major impact on your overall health. This is why it's important to fill your trolley with probiotic-rich foods. But what about your skin? Much like your gut, it's also…
The last few years have been a wild ride. You're working like a dog. You're tired. You're stressed. And you can see it all over your skin. And nope, it's definitely not all in your head. One of the main triggers of inflammaging – aging that's caused by chronic, low-grade inflammation – is stress. Many…
There's a quiet kind of luxury that doesn't have to break the bank. It's found in the creamy texture of your daily moisturiser, the way your skin feels softer after applying it, and the scent that lingers just enough to lift your mood.
In a world that often equates 'luxury' with 'expensive,' it's time to…
A journey through the ages, showing how grooming for men has evolved over time
Men's grooming has come a long way, from the rough and rugged practices of ancient times to today's much more refined self-care routines. "While the tools and techniques have evolved, the underlying goal has remained the same: to look and feel…
Let’s be honest, life can get a lot. Between work, errands, and that never-ending group chat that somehow has 500 new messages, it’s easy to forget about the most important person in your life:you! But self-care doesn’t have to mean luxury spa days or expensive getaways. Sometimes, it’s the small indulgences that make the biggest…
How Lamelle Research Laboratories is leading the way in age correction with stem cell conditioning media in skincare.
Age correction and anti-ageing skincare technologies are advancing by the day, and with so many different ingredients and formulas on the market, it's sometimes difficult to know which one will yield the best outcomes.
When…
By Dr Judey Pretorius, founder of Biomedical Emporium
Ozempic has taken the world by storm. It's almost impossible to go on social media without seeing someone mentioning it, and nearly everyone knows someone who has taken it or tried to get their hands on it.
Ozempic first made headlines in 2021 when it was featured…
As the seasons shift from summer's warmth to autumn's crisp embrace, your skin's needs change too. The drop in temperature, drier air, and increased indoor heating can strip your skin of moisture, leaving it feeling tight, dull, and irritated. A strategic seasonal skincare switch-up is essential to keep your complexion healthy, hydrated, and resilient against…
Becoming a mother is one of life’s most profound transformations, but along with the excitement comes a lot of overwhelming physical changes, particularly to the skin. From stretch marks to dryness and increased sensitivity, postpartum skin can feel unfamiliar, and for many, this can impact their confidence.
"The emotional and physical changes new moms experience…
Life moves fast, but you’d be surprised at what you can accomplish in five minutes. Whether you want to recharge, get organised, or indulge in a quick self-care moment, these little pockets of time can make a big difference. Here are some quick, impactful ideas – including a skincare tip for women on the go.…