We all know the terrifying stats: Diabetes is the number one killer of women in South Africa, and the second leading cause of death in men. 1 in 2 people with diabetes is undiagnosed.
So, what can we do?
South Africa needs a mass diabetes awareness drive. We want the whole of South Africa to wear blue…
This year, swim against the tide
The festive break can be a tempting time financially, starting on Black Friday and extending into the New Year sales with marketers trying to entice consumers to buy, often on credit.
Besides the lure of shopping, people are on holiday, entertaining and enjoying themselves. By the time they go back…
Summer has arrived. Sweating in summer is common due to heat, but there are some people who do not tolerate the heat and sweat a lot. The most embarrassing is when someone takes off their sneakers. Because their sneakers smell very much of sweat. The smell of a sneaker is difficult for both men and…
It's that time of year where summer holidays are being talked about or planned. Or perhaps you'd like to sneak in a weekend getaway before the year closes? Whether you're gearing up for a beach holiday, or just a day of outdoor fun in the sun, be it the park or pool, it's essential to…
We're into the final stretch of the year, and most of us find ourselves caught up in a whirlwind of pressing responsibilities, high expectations and tight finances. The kids are reeling with exam anxiety; deadlines are looming and loose ends are unravelling at work. It doesn't help that the early conversations about the upcoming family…
Farming is a potentially lucrative business, but few of us can afford to buy arable land, let alone a working farm.
Investors interested in agriculture need not despair, however, as there are innovative ways to invest in the sector. JustMoney.co.za, a personal finance site that helps South Africans make good money choices, explores some options.
Why invest…
The world over companies are reimagining the end-of-year celebration, moving away from buffets and shooter stations towards activities that foster shared experiences.
Odele van der Merwe, General Manager of ANEW Resort Hazyview Kruger Park, has observed some dynamic shifts from the traditional end-of-year dinner dance to creative, team-focussed activities.
She notes, "These new trends are encouraging…
Most people wouldn't be surprised to hear that pain can cause insomnia – but the relationship between sleep and pain is a lot more complex than most of us realise.
So says Dr Alison Bentley, Restonic Sleep Expert. "The relationship between sleep and pain has been studied extensively," she says, "and in one survey, nearly half…
Neuroplasticity is the brain’s ability to change and grow in response to experience. It means that the brain can create new connections between neurons, reorganise existing ones, and even generate new cells throughout life. Neuroplasticity is essential for learning, memory, and adaptation.
This is why it is important for parents and teachers to help children develop…
When it comes to sun protection, we are told to always use nothing less than an SPF30 on our skin. But why? Mario Correia, brand manager for Everysun, encourages us to ask questions when it comes to sunscreen. Questions should include: How does SPF work? Why are there different protection levels? How should it be…