In today’s busy and complex world, it’s now more important than ever to carve out our own special colourful spaces; somewhere we feel we belong. It is essential to create spaces where you feel completely at ease to feed that craving for simplicity and moments of joy.
“We are all trying to reassess how we fit…
A Triad of Gut Balance, Clean Skincare, and Mental Positivity
By Nicole Sherwin – founder Eco Diva Natural – Superfood Skincare www.ecodiva.co.za
Ladies, let's talk about something that all of us fabulous women will go through at some point in our lives: menopause. It's like a rollercoaster ride filled with mood swings, hot flashes, and the sudden…
South Africa’s employment growth has been better than expected in recent months, and has approached pre-Covid levels. Nevertheless, our youth unemployment rate remains the highest in the world. This is due to factors such as weak economic growth, social challenges, limited access to quality education, and a lack of workplace skills.
Seven million South Africans aged…
At last, it’s beginning to feel a lot like summer. It’s time to shed those layers and let your skin breathe. “However, with increased sun exposure, humidity, and other summer-related challenges, it's essential to prepare and protect your skin,” explains Clere Gly-Co-Oil brand manager, Themba Ndlovu.
Getting your skin ready for summer involves a combination…
Feryal Domingo, acting Executive Director, Inyathelo
In the world of nonprofit organisations (NPOs), funding is the lifeblood that keeps missions alive and initiatives thriving. Securing financial support is a constant challenge, one that demands innovation and adaptability. In this pursuit of sustainability, NPOs must harness every resource available to them, and one that deserves greater…
From what to pack and how to squeeze it all in, to the benefits of roll-over folding and the 1-6 rule, Qatar Airways’ share packing secrets.
Serving more than 160 destinations around the world from its Doha hub, Hamad International Airport, Qatar Airways crew get to go lots of places, often. Here are some of…
Devan Moonsamy
Mental clutter can indeed contribute to or exacerbate symptoms of depression. While depression is a complex condition with multiple causes, mental clutter can play a significant role in its development and maintenance.
Overthinking and Rumination: Mental clutter often involves excessive thinking, especially negative or repetitive thoughts. This overthinking can lead to rumination, where individuals…
The changing seasons have more of an impact on our health, wellness and hormonal variances than we may realise, all of which can affect the skin. Sure, you may have noticed that your skin tends to dry out a little more in winter compared to other months, and the skin may become oily when it’s…
The transition from the structured environment of high school to the expansive horizon of what comes next is a challenging one, filled with excitement and anticipation. However, for those Grade 12 students who are still unsure about their future moves, it can be an extremely anxious and perplexing time. Most Matrics who are standing at…
South African’s are known to be outdoor enthusiasts and when the weather warms up in sunny SA it can only mean one thing – shake off the winter blues and get out into the sun.
“We all know the rules on how to stay safe in the sun – apply sunscreen, wear a hat and stay…