GREEN LIVING BEGINS AT HOME – COMPOSTING 101!

To begin the journey of recycling and caring for the environment may seem daunting, but there are a variety of methods you can use to become an eco-warrior that go beyond carpooling and collecting aluminum cans. Green living begins at home and recycling is easier than you may think – it's all about doing what you can with what you…

BySpice4Life NewsOctober 18, 20220Comments

Let's talk Business

MENTAL HEALTH IN THE WORKPLACE: HOW BUSINESSES CAN DEFINE THEIR ROLE

By Sarah Rice, Chief People Officer at Skynamo Mental health challenges have reached a new global high with 42% of adults worldwide saying they feel a lot of worry, 41% reporting being stressed and 28% experiencing unhappiness[i]. Burnout is also on the rise, with 49% of people suffering from these symptoms at work[ii]. Hybrid working is…

BySpice4Life NewsOctober 18, 20220Comments

Live your best life

BENEFITS OF RUNNING FOR MENTAL HEALTH

You may have started your running journey to improve your fitness levels or to make up for that extra slice of cake you had, but besides helping you maintain a physically healthy lifestyle, running helps improve your mental state too. South African Depression and Anxiety Group (SADAG) Board Deputy Chairperson and Clinical Psychologist at Tara…

BySpice4Life NewsOctober 14, 20220Comments

The Look

THICK OR THIN, BROWS ARE SETTING THE TREND THIS SUMMER

HIGH & MIGHTY Four steps to celebrate Brow Day. National Brow Day is celebrated on the 2nd October every year, yup you read that right, it's an actual thing! Brow Day has been celebrated for the past two years in America and is testament to the fact that brows matter, your brows matter!! Brows have become…

BySpice4Life NewsOctober 5, 20220Comments

Healthy Living

HOW TO MAKE HEALTHY EATING CHOICES EASIER

According to Statistics SA, the consumer price inflation was 7.6% in August, down from 7.8% in July 2022.Food and non-alcoholic beverages (NOB) are among the main contributors to the annual inflation rate of 7.6%. The prices of food and NOB have increased by 11,3% year-on-year and contributed 1,9 percentage points to the total consumer price…

BySpice4Life NewsOctober 5, 20220Comments

Life @ Home

SPRING CLEANING – (DUST) BUSTING 10 DIY AND HOME RENOVATION MYTHS

Spring is officially here and as the weather improves many people will start to give some thought to refreshing their homes with some upgrades, renovations and home improvements. It is also a time of the year when more people start to think about getting their homes ready to go on the market or to host…

BySpice4Life NewsSeptember 29, 20220Comments

The Look

DR JUDEY’S 5 TOP TIPS: HOW TO PROTECT YOUR SKIN THIS SEASON

CURB THE EFFECTS OF SEASONAL SKIN DAMAGE – ADVICE FROM A LEADING SKIN SCIENTIST Spring has sprung in most parts of South Africa and, as the days get longer and warmer and we head outdoors and add to our social calendars, the toll on our skin increases. "At least 80% of skin ageing is a…

BySpice4Life NewsSeptember 29, 20220Comments

Each season poses unique beauty challenges, and it sometimes feels like as soon as you’ve mastered that season’s challenges, the weather turns and it’s time to get onto the next one. Often more challenging than the new season itself, is the in-between stage where the season is busy changing.

The Look

HOW CHANGING SEASONS CAN AFFECT YOUR SKIN AND HAIR

Each season poses unique beauty challenges, and it sometimes feels like as soon as you’ve mastered that season’s challenges, the weather turns and it’s time to get onto the next one. Often more challenging than the new season itself, is the in-between stage where the season is busy changing. The transition period from winter to…

BySpice4Life NewsSeptember 28, 20220Comments

Live your best life

WHY MID-SEASON IS THE BEST TIME TO TRAVEL SOUTH AFRICA

In travel and tourism terms, autumn and spring are known as mid-seasons - the in-between seasons. And right now, we're in one of those as across Mzansi, flowers are in bloom and green leaves have begun to sprout on previously bare trees. With such beauty being spread by nature across the country, why is summer…

BySpice4Life NewsSeptember 22, 20220Comments

Let's talk Business

LACK OF STAFF ENTHUSIASM DURING HERITAGE DAY CELEBRATIONS?

HERE ARE 5 CREATIVE WAYS TO CELEBRATE CULTURE IN THE OFFICE Devan Moonsamy The month of September usually has a hub of activity around culture. It is during this time of the year, that the spotlight is on aspects of cultural engagement. There is hype in the workplace with everyone preparing to dress in their…

BySpice4Life NewsSeptember 22, 20220Comments

Tag: tips

GREEN LIVING BEGINS AT HOME – COMPOSTING 101!

MENTAL HEALTH IN THE WORKPLACE: HOW BUSINESSES CAN DEFINE THEIR ROLE

BENEFITS OF RUNNING FOR MENTAL HEALTH

THICK OR THIN, BROWS ARE SETTING THE TREND THIS SUMMER

HOW TO MAKE HEALTHY EATING CHOICES EASIER

SPRING CLEANING – (DUST) BUSTING 10 DIY AND HOME RENOVATION MYTHS

DR JUDEY’S 5 TOP TIPS: HOW TO PROTECT YOUR SKIN THIS SEASON

HOW CHANGING SEASONS CAN AFFECT YOUR SKIN AND HAIR

WHY MID-SEASON IS THE BEST TIME TO TRAVEL SOUTH AFRICA

LACK OF STAFF ENTHUSIASM DURING HERITAGE DAY CELEBRATIONS?

Get the latest stories in your inbox!

About

Quick Links