With so many "clean" skincare brands on the market, it can be hard to know where to start. Do you go for the brand with the prettiest packaging? The one that's being hyped up all over Instagram? The one that's cheapest? Or the one that's free of all synthetic ingredients? Or, is ‘clean’ even enough? …
With the weather warming up, the number of exercise enthusiasts are increasing on our roads, at our parks and on the trails. Exercising outside is a great way to improve your health, fitness levels and even your mood.
According to a report by authors from the School of Biological Sciences at the University of Essex, it was…
September is National Oral Health Month – a month dedicated to encouraging healthy dental habits and oral hygiene. Did you know that dental cavities and gum disease are two of the world’s most common health problems?
It is estimated that up to 90% of South Africans will experience gum disease at some point in their…
Devan Moonsamy
September has been marked as a month to commemorate and celebrate the heritage of South Africans. It is also the time of the year when culture gets celebrated and encouraged in the workplace. From dressing in traditional attire to even having food from different cultures being shared, heritage month is a spectrum of…
Spring cleaning shouldn't only be about cleaning the same items over again, but about getting into those hard-to-reach places that we avoided all through winter. Bronwyn Ragavan, brand manager for AMKA homecare brands, knows that spring cleaning is more about the unseen places than the places that are maintained all year round. She explains that…
The difference between “good” hair and “great” hair largely comes down to your hair care habits. While everyone’s hair needs are unique, there are some steps all of us can follow to maintain the health of our hair, and keep it looking great.
Wash your hair regularly
How frequently you should wash your hair depends…
One of the first friendly faces you see as you arrive at your hotel to begin a stay in a new destination is the concierge. Their role is to be on call for guests to share information on the best things to do in the city and beyond. They're a wellspring of insider information to…
If you haven't ever paid much attention to the health of your kidneys, then today is the day to start! Our hard-working kidneys are as important as any other vital organs, and the consequences of not looking after them are severe. Several health conditions, including hypertension, also known as high blood pressure, diabetes and obesity,…
By: Greta Goosen, Head of Customer Experience at MiWay Insurance
The cold is finally on its last legs, and the imminent arrival of sunnier skies and warmer temperatures means that road trips are back on the menu, complete with padkos, playlists and those first tentative ocean swims. And with Covid restrictions now in the rearview mirror,…
We have all heard about spring cleaning, but what about spring decluttering? As spring begins, we all want our homes to be a little brighter and airier, which is why frenzied spring-cleaning starts. However, what we should be prioritising is decluttering our homes and garages as things tend to pile up in winter.
“Winter is…