Exposing the Anti-sunscreen movement: SPF still saves lives.

As a collective wave of health consciousness continues to take form across social media, sunscreen has made it onto the chopping block of products to avoid. While the health and wellness promoters on social media can be credited for directing the masses towards healthier ways of living, they sometimes get it wrong. "The growing mistrust of…

BySpice4Life NewsJune 8, 20260Comments

5 Gardening Habits That Can Secretly Harm the Environment

There’s a moment many gardeners are all too familiar with. You step outside, morning coffee in hand, spot a few bugs on a rose bush, and instinctively reach for the spray bottle. Later, the lawn looks dry, so out comes the hose. Over the weekend, plants get a heavy trim to “help them grow.” Yet some of…

BySpice4Life NewsJune 5, 20260Comments

Let's talk Business

Youth Month: 10 Tested ways to earn money online

South Africa's high youth unemployment rate and rising living costs are pushing many young people to seek legitimate ways to earn money online. According to Statistics South Africa's latest Quarterly Labour Force Survey, the national unemployment rate reached 32.7% in the first quarter of 2026. Young people are hardest hit, with unemployment at 60.9% among…

BySpice4Life NewsJune 5, 20260Comments

Let's talk Business

Side Hustles Are Growing – Now They’ve Got Backup

From bedrooms, kitchens and smartphones, South Africans are turning everyday skills, products and services into new income streams. For many, side hustles are no longer just extra income. They are becoming an essential way to cope with rising living costs and growing financial pressure. According to the 2025 Old Mutual Savings & Investment…

BySpice4Life NewsJune 1, 20260Comments

Lifestyle Out & About

Ready for a European summer? Take the slow lane

You want to get away this summer, but it feels like the odds are stacked against you. New European Union border checks are causing hours-long queues at airports, while airlines cut schedules and nudge up fares to cope with higher fuel costs. It's a perfect storm. Due to the crisis in the Middle East, Lufthansa…

BySpice4Life NewsMay 29, 20260Comments

Food & Wine

The perfect Father’s Day steak: bring steakhouse quality home

Kitchens are increasingly becoming the stage for confident, skill-driven cooking, especially on occasions that matter. This Father's Day, on 21 June 2026, why not consider celebrating at home – trading restaurant bookings for the satisfaction of preparing a perfectly cooked steak for the family. Most dads would agree that there are few better ways to…

BySpice4Life NewsMay 29, 20260Comments

Healthy Living Lifestyle

Everyday dairy for lifelong bone health

We build, maintain and preserve the health of our bones throughout our lifetime. Bone health is shaped by the daily choices we make about nutrition, physical activity and lifestyle - from childhood right through to older age. Strong bones are one of the most crucial foundations for healthy ageing, impacting on long-term mobility and independence.…

BySpice4Life NewsMay 29, 20260Comments

Lifestyle Out & About

The 48-hour holiday: why micro-cations feel like real holidays

Short, intentional trips let you explore your own backyard and still make the Monday meetings Rest used to mean saving two weeks for December. That's not how most South Africans live now. Between work rosters, school lifts, fuel price hikes, and budgets that don't stretch, a full holiday feels out of reach. More people are…

BySpice4Life NewsMay 21, 20260Comments

Life @ Home Lifestyle

LET NATURE IN – TURN YOUR GARDEN INTO A MINI ECOSYSTEM

5 Easy Steps to Create a Thriving Haven for Birds, Bees and Biodiversity Picture-perfect gardens can sometimes be green deserts. They may have manicured lawns, colourful flowers and razor-sharp edges, but beneath the surface the soil is struggling, invasive plants are taking over, and there is little shelter or food for the birds, pollinators and…

ByTasneema DiestMay 21, 20260Comments

Lifestyle The Look

One product. Endless uses.

With winter here and the air sharper and drier, your skin starts to show it first. Tightness, flaking, and irritation are all signs that moisture is escaping faster than it can be replaced. In South Africa, seasonal shifts are one of the biggest contributors to compromised skin barriers, with colder temperatures and indoor heating accelerating…

BySpice4Life NewsMay 21, 20260Comments

Tag: tips

Exposing the Anti-sunscreen movement: SPF still saves lives.

5 Gardening Habits That Can Secretly Harm the Environment

Youth Month: 10 Tested ways to earn money online

Side Hustles Are Growing – Now They’ve Got Backup

Ready for a European summer? Take the slow lane

The perfect Father’s Day steak: bring steakhouse quality home

Everyday dairy for lifelong bone health

The 48-hour holiday: why micro-cations feel like real holidays

LET NATURE IN – TURN YOUR GARDEN INTO A MINI ECOSYSTEM

One product. Endless uses.

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