The winter grooming habits South African men are finally talking about

Winter has a way of exposing the grooming habits many men neglect for the rest of the year. Dry skin, rough patches, cracked hands and discomfort often become unavoidable once temperatures drop, yet many South African men still view skincare as something complicated or unnecessary. The reality is that good grooming has less to do…

BySpice4Life NewsJuly 7, 20260Comments

Life @ Home Lifestyle

Five common misconceptions about caring for small dogs, according to a vet

They may be small enough to fit comfortably on your lap, but many small and mini breed dogs will spend several more years by your side than their larger counterparts. While giant breeds may have an average lifespan of around eight to 10 years, many small breeds commonly live for 15 years or longer. Yet…

BySpice4Life NewsJuly 7, 20260Comments

Healthy Living Lifestyle

PATIENTS URGED TO PRIORITISE SAFETY WHEN CONSIDERING WEIGHT-LOSS INJECTIONS

Growing public interest in injectable weight-loss medicines, including semaglutide products, has highlighted the importance of patient awareness, appropriate medical oversight and the use of medicines supplied through the formal regulatory framework. Recent regulatory concerns in South Africa have drawn attention to the potential risks associated with unregistered or improperly supplied GLP-1/GIP injectable products, particularly where…

BySpice4Life NewsJuly 7, 20260Comments

Healthy Living Life @ Home Lifestyle

Bringing home twins or multiples? Six health and safety essentials every parent should know

Welcoming twins or multiples is an exciting milestone for any family, but caring for more than one newborn at a time comes with unique health and safety considerations. While most parents focus on preparing the nursery and stocking up on essentials, healthcare professionals say the first few months are also about creating routines that support development, safe…

BySpice4Life NewsJuly 3, 20260Comments

Healthy Living Lifestyle

The winter shakedown: 7 bulking mistakes that are costing you gains

July means one thing in the gym: bulking season is open. The layers are on, the appetite is up and the standard advice is to eat big and lift big. Most people do exactly that… and still wonder why the mirror tells a different story in September. Here is where it usually goes wrong, and…

BySpice4Life NewsJuly 3, 20260Comments

Let's talk Business

6 ways to reset your relationship with money this Savings Month

If your relationship with money has felt a little tense lately, you're not alone. For many South Africans, money is carrying more emotional weight than ever. Everyday expenses are competing with debt repayments, family responsibilities and long-term savings goals from retirement to education. This financial pressure is very real for most people. Recent research shows that…

BySpice4Life NewsJuly 2, 20260Comments

Let's talk Business

Beat the boredom online: money safety tips for kids (and parents) these school holidays

With the school holidays now underway, South African parents are preparing for a familiar challenge – how to keep their kids safely entertained during long days at home. Today, however, this challenge extends beyond physical safety to online safety, too. UNICEF research suggests that over 95% of South African children have regular access to the…

BySpice4Life NewsJune 29, 20260Comments

Food & Wine Healthy Living Lifestyle

From Farm to Glass: 6 Things Parents and Caregivers Should Know About Dairy Drinks

Parents and caregivers often think about what their children consume but not always where those everyday staples come from. To continue the conversation from World Milk Day , NESTLÉ NESPRAY invites parents to take a closer look at the journey behind the dairy drink many households rely on daily. 1. Where does milk come from? It starts on local dairy farms, where animal care, environmental conditions and farming practices all influence…

BySpice4Life NewsJune 26, 20260Comments

Food & Wine

The death of the dinner party? Why South Africans are choosing convenience over traditional entertaining

There was a time when hosting meant planning for days. People cooked full meals. Tables were set properly. Guests arrived at a certain time and dinner was the event. This isn't necessarily about people caring less. If anything, it may reflect a broader cultural shift towards convenience, flexibility and protecting personal time. In a world…

BySpice4Life NewsJune 25, 20260Comments

Let's talk Business

Financial squeeze makes it time to bust debt counselling myths

South African consumers are facing significant financial pressure amid a perfect storm of rising interest rates and inflation, driven by higher fuel, municipal tariffs, electricity, and insurance costs. In late May, the Monetary Policy Committee (MPC) increased the repo rate by 25 basis points to 7% after three years of rate cuts. Consequently, commercial banks’…

BySpice4Life NewsJune 9, 20260Comments

Tag: tips

The winter grooming habits South African men are finally talking about

Five common misconceptions about caring for small dogs, according to a vet

PATIENTS URGED TO PRIORITISE SAFETY WHEN CONSIDERING WEIGHT-LOSS INJECTIONS

Bringing home twins or multiples? Six health and safety essentials every parent should know

The winter shakedown: 7 bulking mistakes that are costing you gains

6 ways to reset your relationship with money this Savings Month

Beat the boredom online: money safety tips for kids (and parents) these school holidays

From Farm to Glass: 6 Things Parents and Caregivers Should Know About Dairy Drinks

The death of the dinner party? Why South Africans are choosing convenience over traditional entertaining

Financial squeeze makes it time to bust debt counselling myths

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