Teenage Skin Hormone Balance- The Role of Gut Health and Superfood

by Nicole Sherwin, Founder Eco Diva Natural Superfood Skincare - www.ecodiva.co.za Navigating the teenage years can be an emotional ride, often accompanied by skin challenges like acne, oily skin, sensitivity, eczema and unexpected breakouts. But did you know that the key to healthier, clearer skin can be found right in…

BySpice4Life NewsJuly 29, 20240Comments

Life @ Home

5 Things that you can do to make your home warmer tonight

With the cold fronts rolling through South Africa, buffeting Western Cape with icy storms, and temperatures dropping into the negatives across the country, people are looking for ways to keep warm and ward off the chill. Here are five things that online marketplace Temu suggests you can do to make your home warmer tonight.…

BySpice4Life NewsJuly 29, 20240Comments

Let's talk Business

Mastering Matric: Strategies for Success in Your Final Exams

In three months, thousands of Grade 12 learners across South Africa will close the chapter on their secondary education as they sit for their final exams. As the 30th of October approaches, effective exam preparation is key to staying on top of studies and avoiding the flurry of panic that comes with last-minute cramming. Last…

BySpice4Life NewsJuly 26, 20240Comments

The Look

You Need A Winter Body Care Routine And Here’s Where You Should Start

With the colder months now in full swing, we can expect ourselves to feel a lot more lazier when it comes to our night time selfcare routine. Let's be honest, all we really want to do is cosy up next to the fireplace, sip on some hot cocoa and watch our favourite Netflix series on…

BySpice4Life NewsJuly 26, 20240Comments

Live your best life

Mates Before Dates: It’s Time To Celebrate Your Bestie, Here’s How

Wedged in between important days like Mandela Day and Women's Day is a far less important occasion, but definitely one worth celebrating: International Friendship Day. What would we do without that friend that's been there for everything? Break ups, make ups, work issues, family feuds - they've seen you through it all. They've held you…

BySpice4Life NewsJuly 25, 20240Comments

Healthy Living

Nighttime tricks to help your child sleep when sick

As parents, we know how challenging it can be when our little one battles with colds and flu. Disrupted sleep, nasal congestion, and discomfort can make nights feel endless. Not only is your little one suffering the symptoms of being congested, but as parents we are also trying to navigate exhaustion and stress while being…

BySpice4Life NewsJuly 25, 20240Comments

Healthy Living

Could your morning beauty routine make you sick?

Makeup brushes play a role in our beauty routines helping us achieve flawless makeup looks. However these beauty tools can trap bacteria, dirt and oils over time if not cleaned regularly. Risks associated with dirty makeup brushes Bacteria build-up: Makeup brushes come in contact with our skin picking up oils, dead skin cells and…

BySpice4Life NewsJuly 24, 20240Comments

Let's talk Business

Weathering the storm: 12 Top tips for making a home insurance claim

South Africans have borne the brunt of extreme weather in recent months, from gale-force winds and torrential rain to a tornado north of Durban. Devastating events in the Eastern Cape, Free State, KwaZulu-Natal, and Western Cape have been classified as national disasters. Catastrophic weather events wreak havoc on homes. Strong winds tear off roofs,…

BySpice4Life NewsJuly 24, 20240Comments

The Look

Winter grooming hacks for every man

It’s icy outside; the perfect time to focus on grooming essentials that keep smooth operators looking their best all year round. Clere For Men brand manager, Themba Ndlovu shares some top winter grooming tips to see through the cold months, because when you look good, you feel good. 1. Hydrate your skin – Winter air…

BySpice4Life NewsJuly 24, 20240Comments

Live your best life

How To Live A Life That Is Unapologetically You

Are you ready to embrace your true self and live life with all the confidence and joy you deserve? It’s time to stop apologising for being fabulous! Zaweer Ebrahim, brand manager at Playgirl dives into some fun tips and ideas on how to live a life that is unapologetically you. Get ready to celebrate your…

BySpice4Life NewsJuly 23, 20240Comments

Tag: tips

Teenage Skin Hormone Balance- The Role of Gut Health and Superfood

5 Things that you can do to make your home warmer tonight

Mastering Matric: Strategies for Success in Your Final Exams

You Need A Winter Body Care Routine And Here’s Where You Should Start

Mates Before Dates: It’s Time To Celebrate Your Bestie, Here’s How

Nighttime tricks to help your child sleep when sick

Could your morning beauty routine make you sick?

Weathering the storm: 12 Top tips for making a home insurance claim

Winter grooming hacks for every man

How To Live A Life That Is Unapologetically You

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